Wellness & Mindfulness in Newcastle upon Tyne This Week

Mon 14 Sept

Adult Only (Sauna and Steam Open)

📍 Jesmond Pool & Gym

Mon 14 Sept

General Swim (Sauna and Steam Open) (Private lane hire 3pm to 4pm)

📍 Jesmond Pool & Gym

Mon 14 Sept

Monday Mindfulness & Wellbeing for Veterans, Their families, and Public

📍 The MEM

Mon 14 Sept

Meditation Class

📍 St Martin’s Centre

From £2.00

Mon 14 Sept

Pool Closed for swimming Lessons (No sauna and Steam)

📍 Jesmond Pool & Gym

Mon 14 Sept

NAWIC North East Beach Yoga Evening

📍 Cullercoats Beach

£14.00

Mon 14 Sept

Mineral House Spa - Pilates

📍 Crowne Plaza Newcastle - Stephenson Quarter

Mon 14 Sept

Chill Out session (Sauna and Steam Open ) (Adult Only)

📍 Jesmond Pool & Gym

Tue 15 Sept

General Swim (Sauna and Steam Opens at 9am) (Aquafit in the Shallow end 10am to 11am)

📍 Jesmond Pool & Gym

Tue 15 Sept

Six Week Tai Chi Course

📍 Bewick Hall, Level 2, Newcastle City Library

£33.22

Tue 15 Sept

Adult Only (Sauna and Steam Open)

📍 Jesmond Pool & Gym

Tue 15 Sept

General Swim (Sauna and Steam Open)

📍 Jesmond Pool & Gym

Tue 15 Sept

Mental Health Wellbeing Group

📍 The Wallsend Memorial Hall

Tue 15 Sept

Pool Closed for Schools (No sauna and Steam)

📍 Jesmond Pool & Gym

Tue 15 Sept

Pool Closed for swimming Lessons (No sauna and Steam)

📍 Jesmond Pool & Gym

Tue 15 Sept

Meditation for relaxing (for beginners)

📍 Dhammakaya Meditation Centre of Newcastle

Tue 15 Sept

Chill Out session (Sauna and Steam Open ) (Adult Only)

📍 Jesmond Pool & Gym

Wed 16 Sept

Find Your Voice Women's Circle

📍 The Secret Garden Club

Wed 16 Sept

STRONG Nation™ with Kathryn | Wellbeing @ Helix, Newcastle

📍 The Core

Wed 16 Sept

General Swim (Sauna and Steam Opens at 9am) (Aquafit in the deep end 10am to 11am) (Swimming lessons in the shallow end at 11am to 12pm)

📍 Jesmond Pool & Gym

Wed 16 Sept

Wellbeing and Resilience Workshop

📍 Twenty Twenty Newcastle

£20.00

Wed 16 Sept

Adult Only (Sauna and Steam Open)

📍 Jesmond Pool & Gym

Wed 16 Sept

General Swim (Sauna and Steam Open)

📍 Jesmond Pool & Gym

Wed 16 Sept

Melt Stress, Meditate & Mindfulness - FREE & open to the public

📍 Veteran Recovery College