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Wellness & Mindfulness Events in Norwich

47 upcoming wellness & mindfulness events

Norwich, a city steeped in history and surrounded by the gentle Norfolk landscape, offers a calming embrace for those seeking wellness and mindfulness. Here, the pursuit of inner peace feels as natural as the city's ancient cathedral spires. You'll find a diverse range of experiences, from invigorating yoga sessions held in charming community halls like the 1st Norwich Sea Scouts Hall, to contemplative mindfulness workshops that draw upon a thoughtful, engaged local crowd. Whether you're drawn to the structured practice of a retreat or the spontaneous joy of a community class, Norwich provides a welcoming space to nurture your wellbeing.

As of August 2026, EventsList.co.uk lists 47 upcoming wellness & mindfulness events in Norwich, Norfolk, including 3 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 24 of 47 events

Art workshops celebrating nature and the full moon at West Lexham Retreat & Wellness Centre
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Art workshops celebrating nature and the full moon

📍 West Lexham Retreat & Wellness Centre

£22.38

Teen Farmstead Summer Club at EcoTherapy Farm CIC
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Teen Farmstead Summer Club

📍 EcoTherapy Farm CIC

£44.04

Norman Lamb - Be More Human at Octagon Unitarian Chapel
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Norman Lamb - Be More Human

📍 Octagon Unitarian Chapel

£5.00

Slow Sounds: Rest & Relax. Restorative Yin Yoga & Sound Bath, 28th August at The Yoga Tree
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Slow Sounds: Rest & Relax. Restorative Yin Yoga & Sound Bath, 28th August

📍 The Yoga Tree

£22.38

Still Saturdays: Yin Yoga & Gong Bath at Keswick Hall
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Still Saturdays: Yin Yoga & Gong Bath

📍 Keswick Hall

£27.80

Tai Chi at Grapes Hill Community Garden
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Tai Chi

📍 Grapes Hill Community Garden

Gentle Yoga at Arminghall Village Hall
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Gentle Yoga

📍 Arminghall Village Hall

Wild Women's Ways -Autumn Group 2026 at The Summer House, Therapy and Training Room, Norwich
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Wild Women's Ways -Autumn Group 2026

📍 The Summer House, Therapy and Training Room, Norwich

glasshouse studio - soul sessions with shireen at glasshouse studio
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glasshouse studio - soul sessions with shireen

📍 glasshouse studio

£30.00

Mindfulness and Resilience Programme for Families - Year 7 September 2026 at Carrow House
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Mindfulness and Resilience Programme for Families - Year 7 September 2026

📍 Carrow House

£60.00

Wellbeing Discovery – Mindfulness and Resilience Programme for Families – Children starting Year 7 – Norwich and surrounding areas at Norwich Unity Hub
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Wellbeing Discovery – Mindfulness and Resilience Programme for Families – Children starting Year 7 – Norwich and surrounding areas

📍 Norwich Unity Hub

Outdoor movement meditation and grounding workshop at The Plantation Garden
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Outdoor movement meditation and grounding workshop

📍 The Plantation Garden

Holistic Hatha Yoga @ The Yoga Tree at The Yoga Tree
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Holistic Hatha Yoga @ The Yoga Tree

📍 The Yoga Tree

£10.00 - £32.00

Stress Less, Live More: Men's Mindfulness-Based Cognitive Therapy Course at MensCraft (upstairs group room)
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Stress Less, Live More: Men's Mindfulness-Based Cognitive Therapy Course

📍 MensCraft (upstairs group room)

£55.00 - £165.00

Overdose Response Training: Naloxone, New Drug Trends & Saving Lives at The Matthew ProjectFREE
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Overdose Response Training: Naloxone, New Drug Trends & Saving Lives

📍 The Matthew Project

Last Days of Summer Retreat With Emilie Garrould at West LexhamFREE
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Last Days of Summer Retreat With Emilie Garrould

📍 West Lexham

Wellbeing on the Water - Womens Weekend Retreat at Upton Yacht Station
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Wellbeing on the Water - Womens Weekend Retreat

📍 Upton Yacht Station

£399.00

101 Ways to use a yoga belt with Heather Boon at Breckland Hall
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101 Ways to use a yoga belt with Heather Boon

📍 Breckland Hall

Roots to Wellbeing - Community Hub at Carrow House
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Roots to Wellbeing - Community Hub

📍 Carrow House

Free - £24.54

Play & Presence Workshop at The Yoga Tree
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Play & Presence Workshop

📍 The Yoga Tree

£12.50 - £15.00

Reconnect: 'Acceptance' Wellbeing Workshop at The Yoga Tree
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Reconnect: 'Acceptance' Wellbeing Workshop

📍 The Yoga Tree

£15.00

Rewild Wellbeing Social at Carrow House
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Rewild Wellbeing Social

📍 Carrow House

£16.96

Heritage Open Days – Rewild Wellbeing Social at Norwich Unity Hub
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Heritage Open Days – Rewild Wellbeing Social

📍 Norwich Unity Hub

Understanding Co-occurring Substance Use and Mental Health at Kingsgate Community ChurchFREE
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Understanding Co-occurring Substance Use and Mental Health

📍 Kingsgate Community Church

More Events in Norwich

Wellness & Mindfulness Events in Norwich — Complete Guide

Discover the vibrant wellness & mindfulness scene in Norwich with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Norwich, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Norwich has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • Daily updates with the latest wellness & mindfulness events in Norwich
  • Detailed venue information and accessibility details
  • Direct booking links and transparent pricing
  • Curated editorial summaries for each event
  • Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Norwich?

There are currently 47 upcoming wellness & mindfulness events in Norwich. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Norwich?

Yes — 3 of the current wellness & mindfulness listings in Norwich are free to attend. Use the free events filter to see them all.

Where can I find wellness & mindfulness events in Norwich this weekend?

Browse this weekend's wellness & mindfulness events in Norwich at /norwich/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Norwich?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Norwich three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Norwich — Your Complete Guide

Norwich's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Norwich ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Norwich, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Norwich cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.