Part of the Social Prescribing Hub, our friendship sessions run across Rushcliffe to support health, wellbeing and connections.

Aqua Zumba - Cotgrave Leisure Centre

Fancy trying something new and getting active in the water? Join Social Prescriber Holly for a fun, low-impact Aqua Zumba session set to upbeat music. It’s a great way to get moving, enjoy yourself and meet others in a relaxed setting.

No previous experience is needed, and you can go at your own pace.

What to bring: Swimwear, a towel, a water bottle and a bag for wet items.

Important booking information: The leisure centre will need your name, date of birth, telephone number and email address. Please arrive 15 minutes early to register on the day.

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Follow us on Facebook: @RushcliffeSP (https://www.facebook.com/RushcliffeSP/?locale=en_GB) or visit Social Prescribing Hub (https://www.rushcliffehealth.org/sp-hub) for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.net

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy (https://drive.google.com/file/d/1z9Z-xHaoKTzm6hi5dPubqeNycsjawgvs/view)

Description supplied by the event organiser.