Whether you struggle with anxiety every day or experience overwhelming nerves from time to time, this event is for you.

MindMatters Anxiety Symposium

Following the fantastic success of our previous events and the amazing feedback we received, we’re excited to announce another MindMatters Symposium—this time focusing on anxiety.

Join accredited CBT Therapist Doreen Powell for an insightful and engaging session exploring anxiety, why it affects us, and practical, evidence-based strategies to help you manage it in everyday life.

Whether you’re living with anxiety yourself, supporting a loved one, or simply want to learn more, this event offers valuable information in a friendly and supportive environment.

Your ticket includes:

An informative talk from accredited CBT Therapist Doreen Powell

Practical coping strategies you can take away

Opportunities to ask questions

A complimentary goody bag

Light refreshments

Our last event sold out and received excellent reviews, so don’t miss your chance to attend.

Book your place today – we look forward to welcoming you!

Description supplied by the event organiser.