somatic movement, dance, breathwork and stillness to revitalise the body, mind and soul.

Sunday Somatic Sessions

Ssssssss… the wilderness of your soft animal body is calling.

These sessions are for for all bodies.

a space to nourish your body

a space to drop into presence, pause, being, and listening

a space to refresh, unwind and clear the debris for the new week ahead

a space to process, express, release, be creative

a space for returning to you,

and discovering more of who you are underneath the noise.

guided practices to support grounding and tuning into the body

somatic movement, touch, and dance, alone and together

supported rest and guided visualisation

creative writing and mark-making

vegan masala chai tea

This is a small group workshop. Limited tickets available.

Bursary tickets are available for those on a low/no income: Please email the organiser for a promo code.

Photo credit: Francis Augusto

Description supplied by the event organiser.