Join us every last Sunday of the month at Yarnton Village Hall for a peaceful Meditation Programme, led by English-speaking Buddhist monk.

Oxford Dam Saraniya Meditation Programme

Whether you’re new to meditation or have years of practice, everyone is welcome to this serene gathering of mindfulness, wisdom, and community.

What to Expect:

🪷 Dhamma Sermon & Meditation (2:30 – 3:45 PM)

☕ Tea Break & Relaxation (3:45 – 4:00 PM)

🙏 Q&A + Offering of Merits (4:00 – 5:30 PM)

✨ Additional Info:

Drinks provided – just bring yourself and an open heart.

Flexible attendance – stay for the whole programme or drop in for any part that suits your schedule.

Welcoming space for all – no prior meditation experience needed.

All our programs - including the event itself and refreshments are completely free of charge.

🌱 Why Attend?

🧠 Find calm amidst work stress – Learn simple practices to manage pressure and stay grounded, even on your busiest days.

👨‍👩‍👧‍👦 Understand and respond better to children’s needs – Cultivate patience and clarity to handle parenting or family-related challenges with compassion.

🧩 Discover practical Dhamma solutions to day-to-day struggles – Whether it’s anxiety, conflict, or feeling overwhelmed, Buddhist teachings offer timeless guidance.

🕯️ Rebalance your mind and emotions – Regular meditation helps you step back from negative patterns and respond to life with mindfulness.

🤝 Connect with a like-minded community – You’re not alone. Sharing space with others on a similar path brings strength, support, and belonging.

We respect your privacy and will not share your personal data with third parties. Please note that photographs may be taken during the event and shared on our social media platforms. If you would prefer not to be included in any photographs, kindly let us know, we will be happy to accommodate your request.

Let’s come together to practice mindfulness and compassion, and take a step closer to peace within. We look forward to welcoming you!

Description supplied by the event organiser.