Business owners are often very good at investing in their business while treating their own health as something they'll get around to later.

Looking After the Boss! - Your Business Can’t Outperform Your Health.

When you are self-employed or running a small business, you are the driving force behind it. You are the engine of the business.

You can replace equipment; change software; outsource tasks; redesign your website.

…. eventually, the business starts paying the price.

In this interactive workshop, you will:

Press pause and take a breath. Stepping out of busy mode and giving yourself a moment to reset.

Reconnect with your ‘Why’. Remember why you started your business and what you hoped it would give you.

Recognise the signals your body and mind may already be giving you, before they become the reason you have to stop.

Discover simple, practical ways to show up as the best version of yourself at work, at home and everywhere in between.

Finish with a 10-minute guided session designed to help you slow down, refocus and begin embedding what you really want to prioritise.

This isn't about becoming healthier overnight, finding more hours in the day or adding another list of things you should be doing.

The workshop is lead by Bridget Bath from Greenacres Health. Find out more: www.greenacreshealth.co.uk

Workshop Location - Stamford Room

Venue: Holiday Inn - Peterborough West, Thorpe Wood, Peterborough, Cambridgeshire, PE3 6SG

Date: Thursday 17th September 2026

Time: 11:00am-12:45am

The Local View Business Expo

The Local View Business Expo in Peterborough, designed to help local businesses ‘Be Seen, Grow Your Business, Build Your Brand’. Collaboratively we can build on our ‘support local’ ethos and help drive the local business economy.

The Local View Business Expo gives exhibitiors the opportunity to network prior to the event opening.

At the Expo

Network with like-minded businesses

Enter competitions

Get inspired

What to expect:

Connect and network with new suppliers

Build face-to-face relationships

Create a strong supply chain

Opportunities to collaborate

Support the local business ethos:

Help drive the local business economy

Be Seen, Grow Your Business, Build Your Brand

Attend the Expo

To attend The Local View Business Expo Peterborough get your FREE ticket here.

Description supplied by the event organiser.