Join us in person to explore how sound and intention can support healing and trauma recovery.

Healing Through Sound, Intention & Trauma Recovery*

Join us for a heart-centred evening of healing, empowerment, and self-discovery as we explore gentle ways to support recovery from trauma and reconnect with your inner strength.

Through trauma-informed guidance, grounding practices, intention setting, nervous system support, and restorative sound healing, you will be invited to release what no longer serves you and cultivate a deeper sense of safety, peace, and resilience.

This nurturing experience offers practical tools for everyday wellbeing while creating space for reflection, healing, and renewal. Concluding with a deeply relaxing sound bath, this workshop is designed to support mind, body, and spirit on your journey back to balance.

✨ Trauma-informed wellbeing strategies

✨ Grounding and nervous system regulation

✨ Intention setting for healing and growth

✨ Sound healing and vibrational relaxation

✨ A safe and supportive space to restore and reconnect

✨ A Gentle soundbath from Pheonix

Come as you are and leave feeling calmer, lighter, and empowered with tools to support your continued healing journey. 💜💚🤍✨

Description supplied by the event organiser.