Skip to main content
Beyond Willpower: The Science of Achieving Goals

Beyond Willpower: The Science of Achieving Goals

Ask AI: is it for me?

Similar events

View all

About This Event

The workshop 'Beyond Willpower: The Science of Achieving Goals' is scheduled for 21 November 2026 at Reading Biscuit Factory. It will focus on behavioural science strategies for setting goals and sustaining motivation. Participants will engage in practical exercises to develop evidence-based tools for behaviour change, with a ticket price of £65.71.

For far too long, we’ve been told that achieving our goals is simply a matter of being more disciplined or working harder. Behavioural science tells us there’s a better way.

Join us for a workshop on setting goals, sustaining motivation and making change stick. We’ll move beyond the familiar “just push through” and “try harder” approach to explore what really helps people change their behaviour.

Together, we’ll look at:

Why willpower isn’t the main driver of behaviour change

How to turn knowing what to do into actually doing it

Why small, practical changes can be more sustainable than big, ambitious fixes

How to design goals and environments that make desired behaviours easier to maintain

Most importantly, this won’t just be a workshop about theory. You’ll put the strategies into practice through exercises and leave with evidence-based tools you can use, rather than another list of things you “should” be doing.

Come ready to experiment, reflect and rethink how change really happens.

Description supplied by the event organiser.

Staying overnight?

Hotels within walking distance of Reading Biscuit Factory.

Searching near 1a Broad Street, Reading, RG1 3EA
Check-in: Saturday, 21 November 2026
Find hotels near this venuecompare prices →

Ad · Stay22 affiliate link

Similar Events in Reading

View all →

More at Reading Biscuit Factory

View all →

Frequently asked questions

Beyond Willpower: The Science of Achieving Goals takes place on Saturday, 21 November 2026 at 10:00.

Beyond Willpower: The Science of Achieving Goals is held at Reading Biscuit Factory in Reading (1a Broad Street, Reading, RG1 3EA).

Tickets for Beyond Willpower: The Science of Achieving Goals are priced at £65.71. Live prices and availability are shown on Eventbrite.

Yes — hotels within walking distance of Reading Biscuit Factory can be compared using the accommodation search further down this page.

Tickets for Beyond Willpower: The Science of Achieving Goals can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£65.71

Get Tickets