Yoga for Mental Health – Free Session in Reading
Sat 10 Oct · 13:30
Wokingham Waterside Centre
Venue events →
15°C · 10% rain
Similar events
View all →About This Event
A free in-person yoga and meditation session for World Mental Health Day will take place at Wokingham Waterside Centre in Reading on 10 October 2026 at 13:30. The guided practices require no prior experience.
Free in-person session for World Mental Health Day: simple guided practices, including a 7-minute meditation. No experience needed.
👉 Register free here 🌸 (https://eu.sadhguru.org/register-tr/?pgmId=8254&wf=new&utm_source=ogp&utm_medium=fo-eventbrite&utm_campaign=fo-oct-2026)
Registration is completed on the official Isha page. After registering, you'll receive your confirmation and QR code for check-in.
Take some time for yourself this World Mental Health Day. Join a free, in-person session of about one hour with simple guided practices, including a 7-minute meditation.
No previous yoga or meditation experience is needed. Come on your own or bring a friend.
This session is held in English.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Wokingham Waterside Centre.
Ad · Stay22 affiliate link
Similar Events in Reading
View all →
Free EntryFree Meditation & Yoga Class - Reading - Thursday evenings @ 6:30pm
Thu, 8 Oct 2026
£33.22Wellbeing Women's Circle
Wed, 7 Oct 2026
My Little Boardroom
£22.38Peace and Pilates - Mindset Menopause
Sat, 7 Nov 2026
The Barn
£16.96Peace and Pilates - Calm in the Chaos
Sat, 5 Dec 2026
Goring Heath Village Hall
£152.38Alchemy Of Change
Sat, 12 Dec 2026
Wasing
£25Peace and Pilates - Restore Abundance
Sun, 4 Oct 2026
The Barn
Frequently asked questions
Yoga for Mental Health – Free Session in Reading takes place on Saturday, 10 October 2026 at 13:30.
Yoga for Mental Health – Free Session in Reading is held at Wokingham Waterside Centre in Reading (Thames Valley Park Drive, Earley, Reading, RG6 1PQ).
Entry to Yoga for Mental Health – Free Session in Reading is free.
The forecast for Yoga for Mental Health – Free Session in Reading is Clear · 15°C.
Yes — hotels within walking distance of Wokingham Waterside Centre can be compared using the accommodation search further down this page.
Tickets for Yoga for Mental Health – Free Session in Reading can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Yoga for Mental Health – Free Session in Reading
Editorial Summary
A free in-person yoga and meditation session for World Mental Health Day will take place at Wokingham Waterside Centre in Reading on 10 October 2026 at 13:30. The guided practices require no prior experience.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Free in-person session for World Mental Health Day: simple guided practices, including a 7-minute meditation. No experience needed.
👉 Register free here 🌸 (https://eu.sadhguru.org/register-tr/?pgmId=8254&wf=new&utm_source=ogp&utm_medium=fo-eventbrite&utm_campaign=fo-oct-2026)
Registration is completed on the official Isha page. After registering, you'll receive your confirmation and QR code for check-in.
Take some time for yourself this World Mental Health Day. Join a free, in-person session of about one hour with simple guided practices, including a 7-minute meditation.
No previous yoga or meditation experience is needed. Come on your own or bring a friend.
This session is held in English.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Yoga for Mental Health – Free Session in Reading?
Yoga for Mental Health – Free Session in Reading takes place on Saturday, 10 October 2026 at 13:30.
Where is Yoga for Mental Health – Free Session in Reading taking place?
Yoga for Mental Health – Free Session in Reading is held at Wokingham Waterside Centre in Reading (Thames Valley Park Drive, Earley, Reading, RG6 1PQ).
How much are tickets for Yoga for Mental Health – Free Session in Reading?
Entry to Yoga for Mental Health – Free Session in Reading is free.
What will the weather be like at Yoga for Mental Health – Free Session in Reading?
The forecast for Yoga for Mental Health – Free Session in Reading is Clear · 15°C.
Is there anywhere to stay near Yoga for Mental Health – Free Session in Reading?
Yes — hotels within walking distance of Wokingham Waterside Centre can be compared using the accommodation search further down this page.
How do I get tickets for Yoga for Mental Health – Free Session in Reading?
Tickets for Yoga for Mental Health – Free Session in Reading can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Wokingham Waterside Centre
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Saturday, 10 October 2026
Time
Weather
feels like 12°C · chance of rain 10% · wind 15 km/h
EventsList curates 182,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
Similar Events in Reading
View all →
FREEFree Meditation & Yoga Class - Reading - Thursday evenings @ 6:30pm
Wellbeing Women's Circle
📍 My Little Boardroom
£33.22
Peace and Pilates - Mindset Menopause
📍 The Barn
£22.38
Peace and Pilates - Calm in the Chaos
📍 Goring Heath Village Hall
£16.96
Alchemy Of Change
📍 Wasing
£152.38
Peace and Pilates - Restore Abundance
📍 The Barn
£25.00
More things to do in Reading
- Candlelight: Christmas Classics | Reading· Saturday, 19 December 2026
- Douai Park Pavilion: An hour of gongs and music· Friday, 2 October 2026
- Kundalini Activation with Elita· Saturday, 10 October 2026
- The Infinite Nutrition Programme· Sunday, 11 October 2026
- Reiki Level One Training· Sunday, 11 October 2026
- Somatic (Conscious Connected) Breathwork at Soul Barns· Sunday, 11 October 2026
- BfN Wokingham Support - Finchampstead Baptist Church· Friday, 9 October 2026
- Monthly Sound Bath at Soul Barns with Danielle North· Thursday, 8 October 2026
- Yoga classes, incorporating Hatha, Yin & Somatic yoga· Thursday, 8 October 2026
- Reading Let's Connect Community Wellbeing Network· Thursday, 8 October 2026
- Wellbeing Wednesdays· Wednesday, 7 October 2026
- Womens somatic sanctuary evening· Wednesday, 7 October 2026
- Mental Health First Aid Refresher Onsite Training· Wednesday, 7 October 2026
- Spirit Animal Sound Journeys· Tuesday, 6 October 2026