Learn how to do a basic Indian Head Massage on friends and family

Join June Meagher for this gentle introduction to Indian Head Massage on Sunday, 6th December at Soul Sanctuary in Shrewsbury.

During this workshop you will learn the basic massage moves for the upper back, arms, face and head, enough for you to practice on friends and family. You will also learn when and when not to massage.

Indian Head Massage is a holistic therapy that has been practised in India for over a thousand years as part of the traditional Ayurvedic healing system. This relaxing treatment focuses on the head, scalp, face, neck, and shoulders, helping to release tension, improve circulation, and promote a sense of wellbeing.

Through a variety of massage techniques, Indian Head Massage can help reduce stress, relieve headaches, ease muscle stiffness, and encourage relaxation of both the mind and body. It is a popular complementary therapy that aims to restore balance and enhance overall health by stimulating the body's natural healing processes.

Description supplied by the event organiser.