This six-week session at Parity Martial Arts & Wellness is a women-only Brazilian Jiu Jitsu course for beginners eager to start their martial arts journey without prior experience. Various instructors will lead the training, ensuring newcomers feel supported as they learn essential techniques. The course is run over six Saturdays starting from late June 2026, with sessions from 11:00am to 12:00pm. Suitable for ages 14+, the event takes place entirely within the Southampton venue. Participants will receive a free gi and belt upon completion of the course, as well as a discount on membership at Parity Martial Arts. No experience is needed — just turn up and give it a go! Spaces are limited.

Details written from the information supplied by the event organiser.