Gentle Hatha yoga in Cleadon Village - Mondays 6.30-7.30pm. Beginner friendly. Bring a mat. Reduced rate with trainee teacher.

Gentle Yoga in Cleadon Village

I’m Jason, currently training as a yoga teacher and offering these sessions as part of that journey. Join me for a gentle, relaxed and welcoming weekly yoga class in Cleadon Village.

The class is beginner-friendly and suitable for anyone looking for a calmer, more accessible approach to yoga. We’ll focus on simple movement, gentle stretching, breathing and relaxation, with plenty of encouragement to work at your own pace.

Each session may include:

Gentle warm-up and mobility

Accessible yoga postures and movement

Simple breathing techniques

A guided relaxation at the end

When: Mondays, 6:30pm–7:30pm

Location: Cleadon Methodist Church, Sunderland Road, SR6 7UT (plenty of free parking on site)

Price: £10 per class

Booking: Pay as you go – book individual sessions in advance through Eventbrite

Autumn 2026 dates

September: 14, 21, 28

October: 5, 12, 19

November: 2, 9, 16, 23, 30

December: 7, 14

There are no classes during the school holidays. After the Christmas break, classes restart on Monday 11 January 2027.

🌿 New to my classes? Your first class is FREE

If you have never previously booked one of my yoga classes, you can try your first class completely free.

Simply choose the First Class FREE – New Attendees Only ticket when booking.

The free first class is available once per person. If you have previously registered for one of my classes – including the free Welcome Back class on 7 September – please choose the standard £10 ticket.

🧘 What to bring

Your own yoga mat

Warm, comfortable clothing you can move in

Optional: a blanket or jumper for relaxation

Spaces are limited to keep the class comfortable and relaxed, and all sessions must be booked in advance through Eventbrite (no drop-ins).

I am a fully insured trainee yoga teacher (2026), and classes are offered at a reduced rate while I complete my training.

Important Information

By booking and attending this class, you agree to take part at your own pace and within your own limits.

Yoga involves movement, stretching and balance, which may carry a risk of injury. By attending, you confirm that you are fit to participate and take responsibility for your own wellbeing during the session.

You are encouraged to listen to your body, rest when needed and skip any movements that don’t feel right for you.

If you have any injuries or concerns, you’re welcome to let me know before the class, but you are responsible for choosing what feels appropriate for your body during the session.

The instructor cannot provide medical advice or guarantee injury prevention.

Please note: I am currently a trainee yoga teacher, and classes are offered at a reduced rate during this period.

Description supplied by the event organiser.