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Wellness & Mindfulness in Sunderland This Month

32 upcoming wellness & mindfulness events this month

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Showing 24 of 32 events

Give a Gong a go!- Free! at St. Luke's Neighbourhood Trust

Give a Gong a go!- Free!

St. Luke's Neighbourhood Trust

Free · 10:30

Sunday Sanctuary Sound Bath at Pennywell Business CentreSold out

Sunday Sanctuary Sound Bath

Pennywell Business Centre

Sold out at source

Sunday Gong & Drum Bath - Return To Light at Michael's Gong Studio

Sunday Gong & Drum Bath - Return To Light

Michael's Gong Studio

Check website · 13:00

Pencil & graphite basics | Warmth & Wellbeing at HILLS arts centreSold out

Pencil & graphite basics | Warmth & Wellbeing

HILLS arts centre

Sold out at source

Drawing with Charcoal | Warmth & Wellbeing at HILLS arts centreSold out

Drawing with Charcoal | Warmth & Wellbeing

HILLS arts centre

Sold out at source

Gentle Yoga in Cleadon – Mondays 6:30–7:30pm at Cleadon Methodist Church

Gentle Yoga in Cleadon – Mondays 6:30–7:30pm

Cleadon Methodist Church

Free – £10 · 18:30

Recognising & Managing Burnout for Parents & Carers Workshop at Primrose Family Hub

Recognising & Managing Burnout for Parents & Carers Workshop

Primrose Family Hub

Free · 12:00

Menopause Support Group – Gateshead Central South Primary Care Network at Easington Avenue

Menopause Support Group – Gateshead Central South Primary Care Network

Easington Avenue

Check website · 17:30

SOULEVATE – Connect, Align, Elevate, Belong. Networking at ONE Centre

SOULEVATE – Connect, Align, Elevate, Belong. Networking

ONE Centre

Check website · 10:00

CMS BARRE FITNESS at Parks Sports Centre

CMS BARRE FITNESS

Parks Sports Centre

£6 · 17:00

Soul Sanctuary Sound Bath at Pennywell Business CentreSold out

Soul Sanctuary Sound Bath

Pennywell Business Centre

Sold out at source

Evening Yoga- Free! at St. Luke's Neighbourhood Trust

Evening Yoga- Free!

St. Luke's Neighbourhood Trust

Free · 19:00

SHAPE UP SCULPT & GLOW at Shape Up Training Club

SHAPE UP SCULPT & GLOW

Shape Up Training Club

£15.87 · 10:00

Breast and Cervical Cancer Awareness Session at FEDASH CENTRE

Breast and Cervical Cancer Awareness Session

FEDASH CENTRE

Free · 10:00

Exchange of Learning Day at 2 Dovedale Road

Exchange of Learning Day

2 Dovedale Road

Check website · 10:00

Third Eye Chakra Journey | Hypnotherapy & Sound at Pennywell Business Centre

Third Eye Chakra Journey | Hypnotherapy & Sound

Pennywell Business Centre

£31.58 · 16:00

9D Breathwork & Energy Healing: The Path to Transformation at Yoga Den Morpeth

9D Breathwork & Energy Healing: The Path to Transformation

Yoga Den Morpeth

Check website · 19:00

New Moon Gong & Drum Bath at Michael's Gong Studio

New Moon Gong & Drum Bath

Michael's Gong Studio

Check website · 19:00

meditative drawing & coloring | Warmth & Wellbeing at HILLS arts centre

meditative drawing & coloring | Warmth & Wellbeing

HILLS arts centre

Free · 10:00

Weekday Sanctuary Sound Bath at Pennywell Business Centre

Weekday Sanctuary Sound Bath

Pennywell Business Centre

£16.96 · 13:00

SEND Reform: Action Workshop | Sunderland at Enterprise and Innovation Suite, University of Sunderland

SEND Reform: Action Workshop | Sunderland

Enterprise and Innovation Suite, University of Sunderland

Free · 10:30

Processing: Art-Making for Mental Wellbeing at Port Independent

Processing: Art-Making for Mental Wellbeing

Port Independent

Check website · 18:00

Kathina 2026 at Dhammakaya Meditation Centre of Newcastle

Kathina 2026

Dhammakaya Meditation Centre of Newcastle

Free · 09:15

Collage Crafts | Warmth & Wellbeing at HILLS arts centre

Collage Crafts | Warmth & Wellbeing

HILLS arts centre

Free · 10:00

Wellness & Mindfulness in Sunderland This Month — Guide

Looking for wellness & mindfulness events in Sunderland this month? EventsList.co.uk lists every upcoming wellness & mindfulness event with dates, venues, prices and booking links, updated daily. Browse all wellness & mindfulness in Sunderland or see everything on in Sunderland this month.