Wellness & Mindfulness in Sunderland This Month

Wed 22 Jul

Free Yoga with Amanda

📍 strongher studio

Wed 22 Jul

FREE Yoga & Menopause Support Sessions for Women in Durham & Sunderland

📍 The Kepier Hall

Fri 24 Jul

Try New Thing Fridays

📍 HILLS arts centre

Sun 26 Jul

The Empowering Event | Zensational Events.

📍 Seaham Town Hall

£7.00 - £15.00

Sun 26 Jul

Sunday Sanctuary Sound Journey

📍 Pennywell Business Centre

£16.96

Fri 31 Jul

Vitamin Sea

📍 Littlehaven Beach

£36.46

Sat 1 Aug

The Pilates Shot X Emmys Coffee Pod

📍 Roker Beach

£6.13

Sun 2 Aug

Root Chakra Journey | Hypnotherapy & Sound

📍 Pennywell Business Centre

£31.58

Sun 2 Aug

The Realign Method: From Survival to Self - A 7- Level Identity Reset.

📍 Pennywell Business Centre

£216.85

Mon 3 Aug

Yoga in the Garden

📍 Mowbray Park Community Garden

Fri 7 Aug

Free Health and Wellbeing Networking Group

📍 Sunderland Yacht Club

Sun 9 Aug

Sunday Sanctuary Sound Bath

📍 Pennywell Business Centre

£16.96

Sun 16 Aug

9D CHILL - A Nervous System Reset

📍 Soul Sanctuary Sunderland

£35.00