
Mindful Movement for Mums
14°C · 0% rain
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View all →About This Event
A gentle but invigorating movement session for new mums who want to start moving again is scheduled for 5 October 2026 in Threemilestone. The class welcomes babies and takes place at Tree House, Unit 4, Woodland Court. Tickets are priced at £10.00.
A gentle but invigorating session for new Mums who want to start moving again. Babies welcome!
Join us every Monday morning for ‘Mindful Movement’ at the Family Space.
This is a gentle but invigorating session for new Mums who want to start moving again.
We’ll be working on repetitive rounds of low impact exercises to rebuild core strength, pelvic floor stability and functional fitness.
This is an intimate session with bespoke movements to compliment the postpartum healing process. Please seek approval from your Doctor before exercising and complete the PARQ form so we can tailor the session to you.
As with all sessions at the Family Space, your baby will be very welcome too, with safe spaces to play as they stay close to you on the mat!
There will also be plenty of opportunities to socialise with other new mums as we facilitate rest time and an opportunity to relax after the class.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Truro.
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Frequently asked questions
Mindful Movement for Mums takes place on Monday, 5 October 2026 at 09:30.
Mindful Movement for Mums is held at Truro (Tree House, Unit 4, Woodland Court,, Threemilestone, TR4 9NH).
Tickets for Mindful Movement for Mums are priced at £10. Live prices and availability are shown on Eventbrite.
The forecast for Mindful Movement for Mums is Overcast · 14°C.
Yes — hotels within walking distance of Truro can be compared using the accommodation search further down this page.
Tickets for Mindful Movement for Mums can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Editorial Summary
A gentle but invigorating movement session for new mums who want to start moving again is scheduled for 5 October 2026 in Threemilestone. The class welcomes babies and takes place at Tree House, Unit 4, Woodland Court. Tickets are priced at £10.00.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
A gentle but invigorating session for new Mums who want to start moving again. Babies welcome!
Join us every Monday morning for ‘Mindful Movement’ at the Family Space.
This is a gentle but invigorating session for new Mums who want to start moving again.
We’ll be working on repetitive rounds of low impact exercises to rebuild core strength, pelvic floor stability and functional fitness.
This is an intimate session with bespoke movements to compliment the postpartum healing process. Please seek approval from your Doctor before exercising and complete the PARQ form so we can tailor the session to you.
As with all sessions at the Family Space, your baby will be very welcome too, with safe spaces to play as they stay close to you on the mat!
There will also be plenty of opportunities to socialise with other new mums as we facilitate rest time and an opportunity to relax after the class.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Mindful Movement for Mums?
Mindful Movement for Mums takes place on Monday, 5 October 2026 at 09:30.
Where is Mindful Movement for Mums taking place?
Mindful Movement for Mums is held at Truro (Tree House, Unit 4, Woodland Court,, Threemilestone, TR4 9NH).
How much are tickets for Mindful Movement for Mums?
Tickets for Mindful Movement for Mums are priced at £10. Live prices and availability are shown on Eventbrite.
What will the weather be like at Mindful Movement for Mums?
The forecast for Mindful Movement for Mums is Overcast · 14°C.
Is there anywhere to stay near Mindful Movement for Mums?
Yes — hotels within walking distance of Truro can be compared using the accommodation search further down this page.
How do I get tickets for Mindful Movement for Mums?
Tickets for Mindful Movement for Mums can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Truro
Ad · Stay22 affiliate link
Price
£10
Date
Until Monday, 5 October 2026
Time
Weather
feels like 14°C · chance of rain 0% · wind 3 km/h
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