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Staying Fit for the Future Better Balance - WATERFORD CITY

Staying Fit for the Future Better Balance - WATERFORD CITY

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About This Event

The upcoming Better Balance programme brings a ten-week series of energetic, foot-focused exercise sessions to the Kingfisher Club in Waterford. Various instructors will guide participants through this dynamic fitness initiative designed to enhance stability and movement over time. Tickets are priced at £60 for entry into these engaging classes that aim to strengthen physical resilience. The event presents a dedicated opportunity for locals to join a supportive group committed to staying active in 2026.

Staying Fit for the Future with Better Balance programme is an enjoyable 10 week on your feet exercise class.

The programme is delivered over 10 weeks.

Classes will be delivered by Waterford Sports Partnership exercise instructors, who have participated in training workshops led by HSE Physiotherapists. Weekly classes will include an aerobic warm up and a series of exercises to challenge and train the main components needed to maintain good independent movement.

This programme is suitable for adults who walk unaided and want to stay strong on their feet and falls free for life. It is not suitable for people who have fallen in the past 12 months or who use a walking stick . It is not suitable for people who have had surgery or an operation in the past 6 months.

If you are wondering if the programme is suitable please attempt the following simple test of balance and strength:

Cross your arms across your chest, then keeping your arms crossed stand on 1 leg, now close your eyes and stand tall and steady for 10 seconds...

If you find yourself a good bit more wobbly than you expected, this programme is for you!

Description supplied by the event organiser.

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Frequently asked questions

Staying Fit for the Future Better Balance - WATERFORD CITY takes place on Thursday, 24 September 2026 at 11:00.

Staying Fit for the Future Better Balance - WATERFORD CITY is held at Kingfisher Club Waterford in Waterford (Tramore Road, Waterford, X91 AX54).

Tickets for Staying Fit for the Future Better Balance - WATERFORD CITY are priced at £60. Live prices and availability are shown on Eventbrite.

Tickets for Staying Fit for the Future Better Balance - WATERFORD CITY can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

£60

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