We will look at using artistic practices to explore our mindset and to give us space to focus on our wellbeing.

Join us for this gentle, creative workshop which focuses on wellbeing.

Through guided creative exercises inspired by therapeutic art practices, you'll be encouraged to:

Reflect and unwind through mindful colouring

Explore emotions and thoughts using colour and different techniques

Build confidence in your creative voice

Connect with others in a relaxed, non-judgmental setting

This is not about making "perfect" art — it's about the process, not the product. All materials are provided, and no experience is necessary.

Come as you are, and leave feeling refreshed, inspired, and more connected to your inner self.

Find us at:

RBWH community Hub

Grand Arcade

at the top of the escalator (old TK Maxx store)

WN1 1BH

Please note we can only accept participants who are 18+

We look forwards to seeing you there!

Description supplied by the event organiser.