Breathwork, meditation & deep rest in a hidden Georgian sanctuary beside Winchester Cathedral.

The Resonance Room is a fortnightly Friday evening reset designed to help you slow down, breathe deeply and reconnect before the weekend begins.

Following a sold-out launch and wonderful feedback from participants, these guided evenings are becoming a growing community of people seeking calm, connection and a regular wellbeing practice in the heart of Winchester.

Held in the beautiful Friends Meeting House on historic Colebrook Street, moments from Winchester Cathedral, each evening combines pranayama breathwork practices, mantra meditation and deep rest in a calm and welcoming setting.

No previous experience is needed. Cushions, mats and chairs are provided — simply bring yourself and wear comfortable clothing.

The evening is designed to gently calm the nervous system, release stress and create space after a busy week. Guided breathwork practices help settle the body and quiet the mind, followed by meditation and restorative rest.

After the session, you're warmly invited to stay for tea and conversation in the peaceful Georgian garden.

What to Expect

• Guided breathwork practices

• Mantra meditation

• Deep rest and nervous system reset

• Calm candlelit atmosphere

• Beautiful Georgian setting and garden

• Tea and connection afterwards

Timings

Arrival from 6:15pm

Please be seated by 6:25pm

Session starts promptly at 6:30pm

Guided session finishes at 8:00pm

Tea and conversation until approximately 8:30pm

Booking Options

Pay As You Go – £18

Perfect if you'd like to come and experience The Resonance Room for yourself before deciding whether you'd like to attend regularly.

Many people simply continue on a pay-as-you-go basis, which is absolutely fine.

Founding Membership – £30 per month

A limited number of Founding Memberships are available, with the first 20 members securing the £30 rate for as long as their membership remains active.

Founding Members receive:

• Access to all fortnightly Friday sessions each month

• Occasionally a bonus extra Friday session at no additional cost

• Access to the growing online library of recorded guided breathwork, meditation and relaxation practices, plus quick recap written notes.

• Priority booking for special events and retreats

• Founding Member gifts and surprises

• A chance to help shape a new wellbeing community in Winchester from the very beginning

Upcoming Autumn Dates

Friday 28 August

Friday 11 September

Friday 25 September

Friday 9 October

Friday 23 October

Fridays | 6:30pm–8:00pm

Friends Meeting House

Colebrook Street

Winchester, SO23 9LH

Description supplied by the event organiser.