The Gong Bath Meditation offers an evening dedicated to deep relaxation through the harmonious sounds of gongs, drums, and various percussion instruments. Set in the tranquil surroundings of the Great Hollands Pavilion, participants will have the chance to immerse themselves fully in an auditory experience designed to reset the nervous system and promote overall wellness.

Attendees are encouraged to bring a mat, blanket, and pillow for their comfort during the session. Additionally, if you have crystals you wish to charge with sound, feel free to bring those along. Following the sound meditation, there will be time for grounding and integration, where herbal tea and homemade cakes—gluten free and vegan—will be served.

The event will begin at 18:30, inviting all guests to arrive promptly to ensure a peaceful start to the evening.

Details written from the information supplied by the event organiser.