Men's Health Matters: Helping men live healthier, stronger and longer - an evidence-based evening with Dr Clare Nieland & Dr Mick Watts

Join Dr Clare Nieland, GP, Lifestyle Medicine & Longevity Doctor, and Dr Mick Watts, GP & Men's Health Expert, for an engaging evening exploring how men can take control of their health and age well.

Whatever your age, this practical talk will cover the latest evidence on maintaining energy, performance and long-term health.

We'll discuss:

• Optimising metabolic health

• Healthy ageing and longevity

• Weight, muscle and exercise

• Testosterone—facts and myths

• Sexual health and erectile dysfunction

• Prostate health

• Cardiovascular disease prevention

• Sleep, stress and mental wellbeing

• Nutrition and supplements

• Preventing disease before it develops

There will also be plenty of opportunity for questions.

Description supplied by the event organiser.