A free coffee morning for over-65s on looking after your kidneys, the simple checks that matter, and how kindness supports our health.

Join us for a free, relaxed coffee morning about your kidneys and your health.

Your kidneys work quietly every minute of the day, and early changes usually cause no symptoms. That’s why we call it “the silent connection”. This session will help you understand what your kidneys do, how they link to blood pressure and blood sugar, and the simple checks that can tell you how they are doing.

What’s on

The Quiet Power of Kindness with Ioana Parvu, Social Prescriber. A gentle look at the mind behind our health: why we sometimes put things off, and how kindness and support help us look after ourselves.

Your Kidneys and Metabolic Health: The Silent Connection with Misha Vaidya, Clinical Pharmacist. What your kidneys do, the two simple kidney tests, what results mean, and how to protect your kidneys, including tips on your medicines.

What to expect

Free tea and coffee, and a warm welcome

Clear, everyday language, with no medical knowledge needed

Time to ask questions

A chance to meet others in your community

Description supplied by the event organiser.