**🚶🏽‍♀️ Walk & Connect** **Community Walk \* Cafe social** **(2nd, 3rd & 4th Sundays of each month)** *Register on MeetUp first time - then can join whatsapp group via website* A relaxed wellbeing walk for people who value their health and want time to reconnect — with themselves and with others. Gentle movement, easy conversation, and fresh air create space to slow down and feel more like yourself again. No agenda, no pressure — just walking, connection, and time to be. The walk is hosted by a qualified health coach who holds a welcoming, relaxed space. Stay for the optional café social afterwards, or head off when it suits you. 🌿 **What to expect** A steady, social walk (approx. 4–5km) Conversation or quiet walking — your choice Optional café social afterwards ☕ All ages and backgrounds welcome. ⏰ When Sundays: 1st, 2nd, 3rd & 4th of each month • Meet: 10:30am • Walk starts 10:40am (approx. 1 hr – 1 hr 15) • Cafe social will finish by around 12:15pm 📍 Where Walsall Arboretum Visitor Centre / Café in the Park (Near Buchanan Ave / Lichfield St) If you arrive late, please WhatsApp the walk leader for our location. 👟 What to bring Comfortable outdoor clothing, suitable footwear for the weather, and a drink if you’d like. 🧡 About the organiser innaCHANGE is a registered community interest company that brings people together to live in a calmer, more connected and meaningful way — through simple meditation, movement, and practical workshops that people can take into everyday life. We look forward to meeting people to grow alongside 🫶🏾🫶🏽🫶🏻 Any questions or something you're not sure about - email us at [hello@innachange.com](mailto:hello@innachange.com) or visit [www.innachange.com](http://www.innachange.com/) See you there, innaCHANGE team 🧡

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