**🚶🏽‍♀️ Walk & Connect** **Community Walk & Cafe Social** **(2nd, 3rd & 4th Sundays of each month)** Come and join our **innaCHANGE community**, for a relaxed wellbeing walk people who value their health, and want time to re-connect - with themselves and others. We'll be walking a gentle pace around the beautiful Walsall Arboretum park (approx 4-5km), followed by an optional cafe social ☕- feel free stay or head home when it suits you All ages (over 18) and backgrounds welcome **🌿 What to expect** -A steady, social walk (approx. 4–5km) -Conversation or quiet walking — your choice -Fresh air and beautiful surroundings -A space to slow down and feel more like yourself Optional café social afterwards ☕ The walk is hosted by a qualified health coach who holds a welcoming, relaxed space. **⏰ When** Sundays: 1st, 2nd, 3rd & 4th Sunday of each month • **Meet time:** 10:30am • **Walk start time:** 10:40am • Walk & Cafe social generally finished by: 12:15 - 12:30pm **📍 Where** **Walsall Arboretum** We meet INSIDE the Visitor Centre / Café in the Park, typically near the side entrance FREE street parking close by (Use post code: WS1 2QH) Arboretum Car park is FREE, although about a 15-20 min walk away from the cafe If you arrive late, please WhatsApp the walk leader for our location - -number found on [www.innachange.com](http://www.innachange.com/) **👟 What to bring** Comfortable outdoor clothing, suitable footwear for the weather, and a drink or snack if you’d like. **🧡 About the organiser** innaCHANGE is a registered community interest company that brings people together to live in a calmer, more connected and meaningful way — through simple meditation, movement, and practical workshops that people can take into everyday life. We look forward to meeting people to grow alongside 🫶🏾🫶🏽🫶🏻 Any questions or something you're not sure about - email us at [hello@innachange.com](mailto:hello@innachange.com) or visit [www.innachange.com](http://www.innachange.com/) See you there, inn

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