Take a creative pause, reconnect with yourself and see where your imagination leads you.

Join us for a creative workshop where art becomes a way to relax, explore your thoughts and discover new perspectives.

Through neurographic art, we’ll use lines, shapes and colours to express ideas, explore personal goals and imagine new possibilities in a relaxed and welcoming atmosphere.

What participants will gain:- An opportunity to reduce stress and find inner balance- Inspiration to unlock new ideas and opportunities- A creative way to explore personal goals- A new approach to self-expression

No artistic experience is needed — just bring your curiosity, an open mind and a willingness to explore.Take a creative pause, reconnect with yourself and see where your imagination leads you.Everyone is welcome!

What is The Nook?

The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.

Walk-in support hubs where anyone can visit to speak about mental health, The Nooks will provide visitors with access to support for themselves, or people they care about.

Our first Nooks are now open in Glasgow’s Merchant City and in Marischal Square, Aberdeen. Our skilled and compassionate staff are ready to support you, seven days a week.

The Nook is a safe, welcoming and inclusive environment. When visiting/participating I agree to treat everyone facilitating and attending this event with respect. I understand that inappropriate, disruptive, or abusive behaviour may result in me being asked to leave and may affect my ability to attend future events.

Description supplied by the event organiser.