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Wellbeing Workshop - Building Resilience

Wellbeing Workshop - Building Resilience

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About This Event

A wellbeing workshop focused on building resilience will be held in Aberdeen on 26 August 2026. The session takes place at the Aberdeen Community Health and Care Village. This free workshop explores methods to boost overall wellbeing.

This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing.

Building Resilience

Join us for a relaxed and interactive session at the Aberdeen Community Health and Care Village (room 4 - white zone) on Wednesday 26th August at 10am.

This workshop is hosted by SAMH's Hear For You team and will aim to explore a few simple ways to build resilience and boost our overall wellbeing. The session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives to build resilience.

Other upcoming wellbeing workshops:

Exploring Support Options

Friday 14th August 10am

Aberdeen Community Health and Care Village

This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing

Book your free place here

Coping with Stress

Tuesday 18th August 10am

Aberdeen Community Health and Care Village

This workshop will aim to explore the impact of stress on the mind and body

Book your free place here

Understanding Sleep

Thursday 3rd September 10am

Aberdeen Community Health and Care Village

This workshop will aim to explore the link between sleep and mental health

Book your free place here

Description supplied by the event organiser.

Weather on the day

Overcast · 13°C

Feels like 7°C · Chance of rain 23% · Wind 33 km/h

Forecast from Open-Meteo, updated 43 min ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Wellbeing Workshop - Building Resilience takes place on Wednesday, 26 August 2026 at 10:00.

Wellbeing Workshop - Building Resilience is held at Aberdeen Community Health and Care Village in Aberdeen (Room 4, White Zone, Aberdeen, AB24 5HY).

Entry to Wellbeing Workshop - Building Resilience is free.

Tickets for Wellbeing Workshop - Building Resilience can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

Free Entry

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