Wellbeing Workshop- Building Resilience
Fri 18 Sept · 10:30
The Nook Aberdeen
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The Wellbeing Workshop- Building Resilience will take place on 2026-09-18 at The Nook Aberdeen in Aberdeen. The workshop will explore ways to build resilience and boost overall wellbeing. The event is free to attend.
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing.
Join us for a relaxed and interactive session at the Aberdeen Nook on Friday 18th September.
This workshop is hosted by SAMH's Hear For You team and will aim to explore a few simple ways to build resilience and boost our overall wellbeing. The session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives to build resilience.
What is The Nook?
The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.
Walk-in support hubs where anyone can visit to speak about mental health, The Nooks will provide visitors with access to support for themselves, or people they care about.
Our first Nooks are now open in Glasgow’s Merchant City and in Marischal Square, Aberdeen. Our skilled and compassionate staff are ready to support you, seven days a week.
Description supplied by the event organiser.
Weather on the day
Partly cloudy · 14°C
Feels like 10°C · Chance of rain 0% · Wind 25 km/h
Forecast from Open-Meteo, updated 32 min ago. Accuracy drops beyond a few days out.
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Frequently asked questions
Wellbeing Workshop- Building Resilience takes place on Friday, 18 September 2026 at 10:30.
Wellbeing Workshop- Building Resilience is held at The Nook Aberdeen in Aberdeen (Unit F, Aberdeen, AB10 1BL).
Entry to Wellbeing Workshop- Building Resilience is free.
Tickets for Wellbeing Workshop- Building Resilience can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Wellbeing Workshop- Building Resilience
Editorial Summary
The Wellbeing Workshop- Building Resilience will take place on 2026-09-18 at The Nook Aberdeen in Aberdeen. The workshop will explore ways to build resilience and boost overall wellbeing. The event is free to attend.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
This workshop will aim to explore a few simple ways to build resilience and boost our overall wellbeing.
Join us for a relaxed and interactive session at the Aberdeen Nook on Friday 18th September.
This workshop is hosted by SAMH's Hear For You team and will aim to explore a few simple ways to build resilience and boost our overall wellbeing. The session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives to build resilience.
What is The Nook?
The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.
Walk-in support hubs where anyone can visit to speak about mental health, The Nooks will provide visitors with access to support for themselves, or people they care about.
Our first Nooks are now open in Glasgow’s Merchant City and in Marischal Square, Aberdeen. Our skilled and compassionate staff are ready to support you, seven days a week.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Wellbeing Workshop- Building Resilience?
Wellbeing Workshop- Building Resilience takes place on Friday, 18 September 2026 at 10:30.
Where is Wellbeing Workshop- Building Resilience taking place?
Wellbeing Workshop- Building Resilience is held at The Nook Aberdeen in Aberdeen (Unit F, Aberdeen, AB10 1BL).
How much are tickets for Wellbeing Workshop- Building Resilience?
Entry to Wellbeing Workshop- Building Resilience is free.
How do I get tickets for Wellbeing Workshop- Building Resilience?
Tickets for Wellbeing Workshop- Building Resilience can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of The Nook Aberdeen
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Friday, 18 September 2026
Time
Weather
feels like 10°C · chance of rain 0% · wind 25 km/h
EventsList curates 168,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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