Come and learn about Hypnobirthing and allow yourself to be introduced to to some tips to preparing for a comfortable birth.

Hypnobirthing Taster Workshop

Come join us at Riverside Family Hub for a relaxing birth preparation taster session of Hypnobirthing! Learn techniques to help prepare you for a calm and comfortable birthing.

Your birth partner is welcome to attend and you must book a ticket for each of you.

These sessions are perfect pregnancy beyond 24 weeks gestation. The tips and tricks shared can support you in preparing for a vaginal or ceasarean birth.

There is a range of activities that you will be led through and a follow up to digital resources will be provided as part of thie workshop. This is a wonderful opportunity to connect with other parents, your baby and share tips and experiences.

Don't miss out on this special event designed to help you and your baby relax and prepare for a positive birth expereince.

Topics we cover

Relaxation

Hormones

Breathing

Supportive Partner

Self Hyopnosis

Visualisation

Opportunity to ask questions and seek support

Plus follow up with digital relaxation guides to support you preparing for birth.

Please note: this is a taster session aiming to support your birth expereince, this is not a full Hypnobirthing course.

There is Limited Parking at this Venue - we encourage people to park at Asda Chelmsley Wood (limited 3 hours) - or surrounding streets if the car park is full.

If you have any questions please email us or text 07549155564.

Description supplied by the event organiser.