Join us for a recording of an open and honest Punjabi Mental Health podcast discussing social media, young people & mental health.

Join Taraki for a live recording of an open and honest Punjabi Mental Health podcast discussing social media, young people and mental health.

This event offers:

Authentic Stories: Hear from individuals sharing real-life experiences.

Community Connection: Engage in meaningful discussions and build supportive networks.

Whether you're from Birmingham or the surrounding areas, this is an opportunity to be part of a welcoming space that prioritises open dialogue and community wellbeing.

You’ll leave with:

A deeper connection to community

Fresh insights into mental health and creativity

New friendships and support

Hope for the future of mental wellbeing in Punjabi communities

Who can attend the event?

The event is open to anyone regardless of background who is interested in the topic of mental wellbeing. We particularly encourage people from Punjabi communities to attend who are interested in learning more about Taraki, any of the partner organisations, or simply interested in digital mental health and making a difference.

What can I expect on the day?

The event will start off with guests' arrival: a time to speak with attendees and organisers. Following this, there will be a 90-minute live podcast recording which will include audience discussion as well as a chance to ask questions. Finally, the event will finish with free, warm refreshments and some time for attendees to chat, network and build community. This event will have a relaxed and friendly atmosphere, so even if you are coming on your own you can be sure to be welcomed by everyone in attendance.

If you have any questions about the event you can contact the organisers Taraki on info@taraki.co.uk

Description supplied by the event organiser.