Create & Heal: Attachment, Limiting Beliefs & Breakups

Create & Heal: Attachment, Limiting Beliefs & Breakups

Why do we keep choosing the same relationship patterns, even when we know they don’t make us happy?

Join us for an intimate and interactive Create & Heal self-reflective workshop, where we’ll explore the hidden patterns that can influence the way we approach dating, relationships and breakups.

This workshop is designed to give you a space to pause, reflect and understand yourself on a deeper level, while meeting others who may be navigating similar experiences.

What we’ll explore

Attachment Styles - understanding how your attachment patterns can influence relationships.

Limiting beliefs - recognising the beliefs you may carry about yourself, love and relationships

Relationship patterns - why we can find ourselves attracted to similar dynamics again and again.

Breakups & healing - understanding what keeps us emotionally connected and how to begin moving forward.

Self-reflection - identifying the patterns you want to leave behind and the ones you want to create

This is more than just a workshop…

This isn’t just about listening to a presentation.

You’ll also have the opportunity to get creative and turn your reflections into something personal through a guided mask-decorating arts & crafts activity.

Your evening will include:

Create & Heal goody bag

Interactive presentation & discussion

Self-reflection activities

Mask-decorating creative activity

Open conversations and connection

Cakes and refreshments

Whether you’re currently dating, healing from a breakup, questioning your relationship patterns, or simply interested in understanding yourself better, this evening is for you.

Event Details

📅 Thursday 28th November

⏰ 6:00pm – 8:00pm

📍 55 Newhall Street, Birmingham, B3 3RB

Come as you are. Leave with a little more understanding of why you love the way you do - and what you want to change.

Create & HealReal conversations. Creative healing. Lasting change.

Cakes and hot drinks will be served (please inform us of any allergies 7 days before the event)

Description supplied by the event organiser.