A dance experience for women ready to unleash their sensuality, explore their sexy and feel unapologetically alive.

What happens when you stop dancing to be looked at and start dancing to feel yourself?

When you stop wondering whether you look sexy, whether you’re doing it right or what someone else might think… and give yourself permission to move exactly as you want?

You discover parts of yourself that may have been hidden beneath years of being good, holding it together, pleasing others or worrying about how you’re perceived. And you remember that your sensuality belongs to you.

Welcome to Seduce Yourself. A space for women to explore the many flavours of sexy, reconnect with the pleasure of moving their bodies and discover what happens when they give themselves permission to let go.

This isn't about looking sexy. It's about feeling sexy.

Forget learning choreography. Forget getting the moves right. Forget trying to look like the women you see on screen.

This isn't a dance routine to perfect or a performance for someone else to enjoy. It's an invitation to turn your attention inwards and discover what feels good to you. Through music, movement and five different feminine archetypes, we'll explore different expressions of sensuality. You might discover your inner seductress, unleash your wild side, play with your power or find a softer, more deliciously self-indulgent version of yourself.

Some music might make you want to move slowly and sensually. Other tracks might bring out your confidence, your cheekiness, your fierceness or your desire to shake everything off and be gloriously silly. There is no right way to move. There is only your way.

Close your eyes if that feels good. Move your hips. Roll your shoulders. Let your hair fly. Take up space. Make shapes you've never made before. Or stand still and feel the music moving through you.

You don't need to know how to dance. You don't need to arrive feeling sexy.

You just need to be curious about what becomes possible when you stop holding yourself back.

Three flavours of sexy. Which ones live inside you?

Inspired by:

Dita von Teese - glamorous & sophisticated

Salma Hayek - sensual & submissive

Catwoman - Dominatrix & wild

No male gaze. No judgement. No getting it wrong.

This is about reclaiming your body as a place to live, feel and experience pleasure, rather than something to judge from the outside.

You might leave with…

A deeper connection to your own body and what feels good to you.

More freedom and confidence in how you move and express yourself.

A fresh understanding of your own sensuality and the different flavours of sexy you enjoy.

More permission to be playful, expressive, powerful, soft or wild without worrying about getting it right.

A stronger sense of trust in yourself and your own instincts.

A reminder that your sensuality belongs to you, on your terms.

Most of all, you might leave feeling more you. More connected. More playful. More alive.

What to wear

Wear whatever makes you feel comfortable, confident or curious.

That might be gym wear, leggings and a vest, a flowing skirt, something slinky or lingerie. There is no dress code and absolutely no expectation to reveal more than you want to.

You are welcome to bring a few outfit options and decide what feels right when you arrive. You can change, stay exactly as you are or dress up for the sheer pleasure of it.

This is about what feels good to you, not what anyone else wants to see.

You don't need to be a dancer. You don't need to arrive feeling sexy.

EVERYTHING IS AN INVITATION - you do what you feel comfortable doing. Sometimes saying 'no' is the biggest gift.

What to expect:

1.30 pm arrival and getting to know each other

We will then move into some movement practices to come into our bodies.

We will be working with three archetypes - the invitation is how does YOUR body move to the music and how does YOUR body express these archetypes? You cannot get it wrong. The music choices will be representative of the flavour of sexiness we are looking to experience.

We will finish with connecting to our bodies and really feeling what sexiness feels like coursing through our veins!

3.30pm opportunity to mingle and share your experience

4pm finish

What to bring:

Clothes you feel comfortable or sexy in

A bottle of water

Change of clothes if you fancy different clothes for different expressions

Description supplied by the event organiser.