Join me for a memorable weekend at the Retreat in the New Forest. We’ll be based in a beautiful Georgian building on the edge of the forest, surrounded by extensive gardens. Our practice will take place in this calm and inspiring setting. The draft programme is outlined below. ​ Friday 23 October 2:00–4:00 pm — Arrival and settling in 4:30–6:00 pm — Yoga 7:00 pm — Dinner Saturday 24 October 8:00–10:00 am — Morning Yoga 10:00–11:00 am — Breakfast/Brunch 11:30 am–3:00 pm — Time for yourself (walk in the Forest, sauna, read, or book a massage) 3:00–4:30 pm — Afternoon Yoga 5:00–6:00 pm — Crystal Bowl Sound Bath 7:00 pm — Dinner Sunday 25 October 8:00–10:00 am — Morning Yoga 10:00–11:00 am — Breakfast/Brunch Departure What’s Included • Four yoga sessions • Two nights’ accommodation • Two brunches (full English breakfast, hot drink and juice) • Two three-course evening meals (prepared by Colin Nash Restaurant) • Crystal Bowl Sound Healing Not Included • Massage therapy (to be booked directly with the resident therapist) • Drinks • Snacks Prices per person ​ £415 — Sharing double room, street facing; Single supplement £140 – Only one room remaining £435 — Single room – Fully booked £435

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