Wellness & Mindfulness in Bournemouth This Month

Sun 4 Oct

Rooted: Autumn Half Day Yoga Retreat

📍 The Retreat New Forest

£60.29

Sun 4 Oct

Movement Medicine - Movement, Sound Bath, Reiki

📍 Royal Bath Hotel

£22.38 - £31.05

Sun 4 Oct

Stress Release Candlelight Sound Journey & Gong Bath - Boscombe

📍 The Amethyst Cave Boscombe

£22.38

Mon 5 Oct

Mental Health Champion

📍 Ouch Learning and Development

Mon 5 Oct

Five to Thrive New Baby Course (4 weeks from 05.10.26) Ashley - WN

📍 Ashley Youth Hub

Mon 5 Oct

Gong Bath+111hz Frequencies+Meditation+Community Spirit Celebrating a Birth

📍 Moose Hall International

£22.38

Mon 5 Oct — Tue 6 Oct

Neonatal Stabilisation & cardiac module

📍 Royal Bournemouth Hospital

Sold out at source

Mon 5 Oct

Coastal Pilates with Soul & Sand

📍 Avon Beach (beach near the beach hut cafe)

£7.00 - £10.00

Mon 5 Oct

Candle Lit Restorative Yoga

📍 The Amethyst Cave

£16.96

Tue 6 Oct

Hatha Yoga Flow - For Beginner to Advanced Yogis

📍 Creekmoor Community Centre

£8.50

Tue 6 Oct

Tuesday Treats - Prosecco & Pamper Evening

📍 Natural Skin By Lynne

Tue 6 Oct

Sound Bath & Guided Meditation to relax and recharge

📍 Brewhouse & Kitchen - Southbourne

£11.55 - £16.96

Thu 8 Oct

Beach Yoga Bournemouth | Thursday Morning Flow by the Sea

📍 Boscombe Beach Sauna

£13.70

Thu 8 Oct

GONG BATH at The Retreat Bournemouth • Deeply relaxing • candlelit event

📍 81 Grove Rd

£8.83 - £16.96

Thu 8 Oct

'Soul Core' with Soul & Sand Pilates (SOPLEY)

📍 Sopley Parish Hall

£11.00 - £49.00

Thu 8 Oct

FLOAT - Sound healing on water! Oct 8th

📍 Hilton Bournemouth

£22.38 - £49.46

Fri 9 Oct

Oct '26 - 5 week Baby Massage/Reflexology - babies aged from 6 weeks

📍 The Beach Hut

Fri 9 Oct

Soul & Sand Pilates Passport (£49 for 5 classes)

📍 Southbourne Grove

£49.00

Fri 9 Oct

'Morning mood booster' with Soul & Sand Pilates (GTC Studio)

📍 Advantage Padel - Mudeford

£11.00 - £49.00

Sat 10 Oct

Free Posture and Spinal Health Check 10/10/2026

📍 Life Balance Chiropractic Centre

Sat 10 Oct

New Pilates Classes

📍 Cottonwood Hotel

£14.00 - £115.00

Sat 10 Oct

Community Wellness Event organised by Orchid House Surgery Patient Group

📍 Ferndown Day Centre and The Barrington Cafe

Sat 10 Oct

TAWC Autumn Craft Special

📍 Safe Haven Arts & Coffee

Sat 10 Oct

The Autumn Ritual

📍 Maison Du Pilates

£99.00