Unwind and flow with chill yoga vibes this weekend to sync up with the cozy autumn energy.

A Transformational Weekend of Yoga, Self-Inquiry, Nature & Deep Renewal

Yoga Retreat with Heather Yoga in Harrogate, West Yorkshire.

EARLY BIRD SAVING - Book Before 30th June

Join Heather for a nourishing autumn weekend retreat in the beautiful North Yorkshire countryside, hosted at the peaceful sanctuary of The Acorn Wellness Retreat.

As the seasons begin to turn and autumn invites us inward, this retreat offers an opportunity to pause, reset the inner space that shapes our experience of the outer world, and return to yourself.

Through Yoga, meditation, movement, breathwork, silence, reflection, and meaningful connection, we create space to release tension, quiet the mind, and reconnect with what truly matters.

Nestled in the tranquil Nidderdale landscape, close to Brimham Rocks, The Acorn offers a peaceful haven where the noise of everyday life naturally fades away.

This is an opportunity to step away from daily responsibilities and reconnect with your body, your breath, and your inner rhythm.

The Rhythm of the Weekend

Each day follows a spacious and supportive flow. Mornings begin slowly, with tea and quiet time before moving into breathwork, meditation, journaling, and energising movement. Our main morning practices are intelligently sequenced, Vinyasa-based sessions designed to build strength, mobility, and awareness while bringing you fully into your body. Afternoons offer space to rest, walk in nature, enjoy the sauna, journal, or simply be. As the day softens, we gather for coaching circles and reflective practices, creating space to explore what is arising and reconnect with what matters most. Evenings move into deeply restorative practices – including meditation, breathwork, and Yoga Nidra – supporting the body and nervous system to unwind and integrate.

What You’ll Experience

Across this intimate weekend retreat, you’ll be guided through a carefully curated blend of:

Dynamic and restorative yoga

Embodied movement and nervous system reset practices

Breathwork and meditation

Self-inquiry, coaching, and reflective sessions

Emotional release and energetic renewal

Nourishing plant-based meals

Time in nature, spaciousness, and deep rest

Genuine connection with like-minded people

Relaxing Sauna & Steamroom

This is not about doing more – it is about creating space to listen, feel, and gently let go.

What This Weekend Supports

Autumn is a season of transition – a natural shift from outward momentum to inward awareness. It is also a powerful time to reset your energetic state and tend to the body’s energy systems.

This retreat supports you to:

Let go of accumulated tension, heaviness, and mental load

Shift stagnant energy and restore a more balanced inner state

Reconnect with your body, breath, and vitality

Work with the body’s energy through movement, breathwork, and presence

Reflect on where you are and what you truly need

Create space for clarity, renewal, and the season ahead

With Heather’s deep roots in Yorkshire, being born and bred in the region, this retreat feels especially meaningful as she brings her first offering to the place she calls home.

Having spent nearly 14 years teaching across the UK and India, Heather brings a wealth of experience, with over 20 years of personal practice, yoga has become an integral part of Heather’s life. Her approach is grounded, heart-centered, and deeply nurturing, with a focus on exploring both body and mind wellness through practices on and off the mat. Expect to feel warmly welcomed, supported, and completely at ease as Heather shares her knowledge and creates a space that feels both inspiring and like coming home in the beautiful Yorkshire setting.

The Venue

The Acorn Wellness Retreat is a peaceful sanctuary set within the Nidderdale countryside.

With a beautiful garden yoga studio, sauna & steamroom spa space, cosy relaxation spaces, and tranquil surroundings, it offers the perfect environment to rest, recharge, and reconnect.

The details:

Please note these are the Early Bird costs available till 30th June. After this costs will increase by £30.

Samara – Single or Shared King Room

Kingsize bed with en-suite bathroom

£629 own room / £479 shared (solo / female sharing / couples)

Thistle – Shared Twin Room

Twin beds

£449 per person (mixed gender)

Chestnut – Shared Triple Room

Three single beds

£429 per person (mixed gender)

Conker – Shared Bunk Room

Double bunk beds with en-suite bathroom

£429 per person (female room – sleeps four – shared double bed)

Perfect for friends or happy sharers.

Pay in full or installments available, with deposit of £200 upon booking.

We will email you for more details and payment options.

You can email us info@heatheryoga.co.uk to find out which rooms are still available.

Price Includes:

2 nights accommodation

Daily yoga practices

Restorative and meditation sessions

Group coaching circles & reflection sessions

All plant-based mea

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