✨Nourish your mind, reconnect with your body, restore your soul✨

✨Join me for an afternoon of calm, connection and restoration. ✨

✨As the winter season invites us to slow down, turn inward and embrace a gentler pace, I warmly invite you to flow into stillness.

✨A chance to step away from the busyness of everyday life, quiet the mind, reconnect with yourself and give your mind, body and soul the nourishment they deserve.

✨Allow yourself the space to simply breathe, unwind and be present.

✨What to expect✨

✨ Gentle yoga and mindful movement to release tension and reconnect with your body.

✨ Energising breathwork and guided meditation to restore balance and bring clarity.

✨ Journaling and intention setting, creating space to reflect, release and welcome new possibilities.

✨ A deeply relaxing, Reiki-infused sound healing journey to soothe the nervous system and invite a sense of inner stillness.

✨Whether you’re looking to recharge, find a little clarity, or simply gift yourself some much-needed time, this afternoon is an invitation to pause, let go and return to yourself.

✨Come as you are, leave feeling lighter, restored and renewed.

✨A moment to pause. A space to reconnect. An afternoon to nurture your soul.

✨I can’t wait to welcome you and share this beautiful space and experience together. ✨

Please note that all tickets are non-refundable. However, with at least 24 hours’ notice, your ticket can be transferred to a future event.

Sound Healing is not suitable for anyone with a pace maker, the first trimester of pregnancy, seizes or epilepsy.

Description supplied by the event organiser.