Friday plans? Consider them sorted!

A 45-minute sculpt-style mat Pilates session at Fitbox Hove to shake off the week, move your body and start the weekend feeling good.

Expect a fun full-body workout, good music, a little burn and a small group of lovely people — no intimidating fitness energy, no need to be a Pilates pro. Whether you come solo or bring your bestie, you’ll fit right in.

Come solo. Bring your bestie. Come straight from work. Whatever your Friday looks like, you’re welcome.

WHAT TO EXPECT

🪩 45-minute sculpt-style Pilates

🪩 Good music & feel-good energy

🪩 Full-body workout + a good burn

🪩 Only 8 spaces for a small-group feel

🪩 All levels welcome

🪩 Please bring your own Pilates/yoga mat if you have one

🪩 Free Free Soul Hydrate electrolytes to enjoy after class

🪩 Drinks afterwards at Green House for anyone who fancies joining 🥂

THE FRIDAY AFTER-PARTY 🍸

Because Friday Pilates is even better when there’s somewhere to go afterwards…

We’re heading to Green House nearby after class for drinks. No pressure to stay — but if you fancy continuing the Friday feeling, come along!

Green House will be offering pilates society:

🪩 £9 cocktails

🪩 £5 beers

🪩 Custom Green House tokens to make ordering at the bar easy

You can come for the Pilates and head home afterwards, or stay for a drink and get to know everyone. Totally up to you

Friday 4th September · 6:00pm · Fitbox Hove

Description supplied by the event organiser.