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Wellness & Mindfulness Events in Brighton

835 upcoming wellness & mindfulness events

Brighton offers a unique haven for those seeking to nurture their mind, body, and spirit. Here, the seaside charm blends with a deeply ingrained sense of community, creating a welcoming atmosphere for all things wellness and mindfulness. You'll discover a diverse array of offerings, from revitalising yoga sessions to deeply calming meditation workshops, often hosted in charming, characterful venues like the Purrfect Space or the Brighton Unitarian Church. The city's progressive spirit means you'll find a blend of traditional practices and innovative approaches, attracting a thoughtful crowd eager to connect and grow. Whether you're a seasoned practitioner or new to the journey, Brighton's wellness scene provides ample opportunity for personal exploration and peaceful reflection.

As of October 2026, EventsList.co.uk lists 835 upcoming wellness & mindfulness events in Brighton, East Sussex. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 24 of 835 events

Pianobath – for women at Shoreham Beach (Hardy Close)SOLD OUT
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Pianobath – for women

📍 Shoreham Beach (Hardy Close)

Sold out at source

Japanese Yoga & Meditation Series at Brighton Ki Centre
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Japanese Yoga & Meditation Series

📍 Brighton Ki Centre

£16.96

Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre at Yoga in the LanesSOLD OUT
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Kundalini Activation Process (KAP) Brighton, UK | with Berenika Alexandre

📍 Yoga in the Lanes

Sold out at source

HDPilates at Brighton & Hove Methodist Church
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HDPilates

📍 Brighton & Hove Methodist Church

Shuang Yang (white crane Tai Chi) at Brighton & Hove Methodist Church
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Shuang Yang (white crane Tai Chi)

📍 Brighton & Hove Methodist Church

Feel Good Flow on Houseboat Verda! at 20 Riverbank
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Feel Good Flow on Houseboat Verda!

📍 20 Riverbank

£5.04 - £76.55

Business Support Sessions for Neurodivergent Business Owners at BIPC, Jubilee Library
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Business Support Sessions for Neurodivergent Business Owners

📍 BIPC, Jubilee Library

Tai Chi at Saltdean Lido - Martial Arts for Beginners at Saltdean Lido - Brighton
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Tai Chi at Saltdean Lido - Martial Arts for Beginners

📍 Saltdean Lido - Brighton

£15.00

Yoga in Queen's Park at Queen's Park
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Yoga in Queen's Park

📍 Queen's Park

Free - £6.13

Flow Yoga - All levels at The Old Net Loft
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Flow Yoga - All levels

📍 The Old Net Loft

£11.55

Cacao, Conscious Touch & Frequency Healing at Breathe Wellbeing
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Cacao, Conscious Touch & Frequency Healing

📍 Breathe Wellbeing

£33.00

Shuang Yang (white crane Tai Chi) at Brighton & Hove Methodist Church
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Shuang Yang (white crane Tai Chi)

📍 Brighton & Hove Methodist Church

Women in Business Worthing: Monthly Social (Evening) at The Libertine Social
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Women in Business Worthing: Monthly Social (Evening)

📍 The Libertine Social

Interdimensional Channelling | Brighton & Hove | AM & PM at flat 1, 185 Kingsway
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Interdimensional Channelling | Brighton & Hove | AM & PM

📍 flat 1, 185 Kingsway

£20.00 - £30.00

Guided-by-Nature Meditation & Drawing in Hove at St Ann’s Well Gardens by the Pond
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Guided-by-Nature Meditation & Drawing in Hove

📍 St Ann’s Well Gardens by the Pond

Yoga For Kids - Home Educated Children at Yellowave Hove - Beach Sports Venue & Beach Cafe
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Yoga For Kids - Home Educated Children

📍 Yellowave Hove - Beach Sports Venue & Beach Cafe

£8.30 - £11.55

Lunch + Learn - Burnout Prevention and Recovery at Launch Space, Plus X Brighton
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Lunch + Learn - Burnout Prevention and Recovery

📍 Launch Space, Plus X Brighton

£0.00

Harmony Haven singing group at Saltdean Lido
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Harmony Haven singing group

📍 Saltdean Lido

£8.83 - £9.92

Body Mirror Mind at 4 Upper Gardner St
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Body Mirror Mind

📍 4 Upper Gardner St

£15.00

Qi Gong at Brighton & Hove Methodist Church
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Qi Gong

📍 Brighton & Hove Methodist Church

Home Ed Nature & Wellbeing Activity Walk at Pavilion Gardens
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Home Ed Nature & Wellbeing Activity Walk

📍 Pavilion Gardens

Free - £6.13

Shuang Yang (white crane Tai Chi) at Brighton & Hove Methodist Church
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Shuang Yang (white crane Tai Chi)

📍 Brighton & Hove Methodist Church

Slimming World at Brighton & Hove Methodist Church
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Slimming World

📍 Brighton & Hove Methodist Church

Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. at Rebalance Brighton
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Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.

📍 Rebalance Brighton

£12.62

More Events in Brighton

Wellness & Mindfulness Events in Brighton — Complete Guide

Discover the vibrant wellness & mindfulness scene in Brighton with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Brighton, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Brighton has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • ✓Daily updates with the latest wellness & mindfulness events in Brighton
  • ✓Detailed venue information and accessibility details
  • ✓Direct booking links and transparent pricing
  • ✓Curated editorial summaries for each event
  • ✓Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Brighton?

There are currently 830+ upcoming wellness & mindfulness events in Brighton. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Brighton?

Brighton regularly has free wellness & mindfulness events. Use the free events filter on this page to see what's available without an entry fee.

Where can I find wellness & mindfulness events in Brighton this weekend?

Browse this weekend's wellness & mindfulness events in Brighton at /brighton/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Brighton?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Brighton three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Brighton — Your Complete Guide

Brighton's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Brighton ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Brighton, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Brighton cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.