Mental Health & Wellbeing in Brighton

Shuang Yang (white crane Tai Chi)

Brighton & Hove Methodist Church

Check website · 11:00

Speed-friending with SolidariTee Sussex

IDS Bar and kitchen

£5 · 19:00

Shuang Yang (white crane Tai Chi)

Brighton & Hove Methodist Church

Check website · 19:00

Why You Keep Snapping: Turning rage into your greatest tool

Brighthelm Centre

From £15 · 19:00

Shuang Yang (white crane Tai Chi)

Brighton & Hove Methodist Church

Check website · 10:00

Slimming World

Brighton & Hove Methodist Church

Check website · 16:00

Return Home to You: A somatic journey for neurodivergent bodies & brains

Gather Brighton CIC

Check website · 20:00

Mental Health Familiarisation Training

Connexus Institute

Check website

Slimming World

Brighton & Hove Methodist Church

Check website · 09:30

Cat Yoga

Purrfect Space

£21.28 · 18:30

Ayurvedic Yoga

Energy for Life Fitness & Yoga

£17 · 19:00

Sekhem level I

Osprey House

£200 · 10:00

Parkinson's Younger Person's Brunch, Brighton

Sussex County Cricket Club

Free · 10:00

Family Nature & Wellbeing Activity Walk

St Ann’s Well Gardens

Free – £6.13 · 10:45

Adult Nature & Wellbeing Activity Walk

Free – £6.13 · 12:45

Brighton Cuddle Space: Touch Connection #3

The Barn at Westdene

Sold out at source

Shuang Yang (white crane Tai Chi)

Brighton & Hove Methodist Church

Check website · 19:00

Connect & Inspire/ Workers in Wellness Networking/Monthly/Wednesdays/Lewes

Ferrers Road

Free – £33.22 · 12:00

Shuang Yang (white crane Tai Chi)

Brighton & Hove Methodist Church

Check website · 10:00

Hearth Gather Evening's 2026

Lyona

£12 · 19:00

holdtight. // No Phones Party // line-up TBA

Concorde 2

From £9.99 · 23:00

Nest & Rest | Autumn Exhale

The Unity Centre

From £35 · 14:00

Brighton Authentic Relating | What Happens to You Around Other People?

The Loft at Little Dippers

From £27.80 · 14:00

Community Mindful Walk in Queens Park, Brighton

Queen's Park, Brighton

Free – £6.13 · 11:30