Mental Health & Wellbeing in Portsmouth

Thu 24 Sept

And... Breathe

📍 BLOOMS Restaurant & Tearoom

£28.00

Sat 26 Sept

FREE Motorcycle Vehicle Health Check | Ladies Day 2026

📍 South Downs Motorcycles

Sat 26 Sept

Clarity & Confidence Retreat - Sept 2026

📍 Step by Step Listening

£116.64 - £197.00

Sat 26 Sept

Debt advice and money wellness

📍 Utilita Energy Hub

Sun 27 Sept

Tribe Southsea

📍 Coffee Cup Eastney

Mon 28 Sept

Five to Thrive New Baby Course (4 weeks from 28.09.26) Waterlooville - DC

📍 Waterlooville Library

Mon 28 Sept

1:1 Breastfeeding Network support at Hayling Library

📍 Hayling Island Library

Tue 29 Sept

Understanding young people's mental health (16-25) for Professionals

📍 Bradshaw Lodge Care Home

Tue 29 Sept

Measure What Matters: Applying VALD in Private Practice & Sport

📍 Spinnaker Building

Tue 29 Sept

Empowering Conversations around Risk | A Community Wellbeing Approach

📍 Medina Valley Centre

£163.22

Tue 29 Sept

The Weekly Reset | Group Hypnotherapy & Nervous System Reset

📍 the cove London Road

£27.80

Wed 30 Sept

We Are Portsmouth - A Community Arts Project

📍 Victoria Park

Fri 2 Oct

Coffee, Chat & Healthier Choices ☕

📍 Rustic Roots

Tue 6 Oct

Pan Together - Wellbeing Walk - 6 October - 2 Miles (Free)

📍 Downside Community Centre

Thu 8 Oct

Uncover Intergenerational Patterns: A Family Constellations Day, Cornwall

📍 Scorrier House

Mon 12 Oct

World Mental Health Day: For Cornwall By Cornwall!

📍 Eden Project

Tue 13 Oct

Soundbath, Heart-Centred Relaxation, Flow Journalling :

📍 All Saints Church

£18.50 - £37.00

Thu 15 Oct

Mindset Maintenance CIC - Wellbeing Meetup

📍 The Pallant Centre

Sun 18 Oct

Vol.3 The Monthly Reset | Group Hypnotherapy & Nervous System Reset

📍 the cove London Road

£27.80

Mon 19 Oct

Tai Chi

📍 The Riverside Centre

Tue 20 Oct

Gongbath at Southsea Castle

📍 Southsea Castle

£27.80

Wed 21 Oct

What Happens When You Stop Smoking? - An Informative Coffee Drop-In

📍 Lilly and Lime

Mon 26 Oct

Tai Chi

📍 The Riverside Centre

Wed 28 Oct

We Are Portsmouth - A Community Arts Project

📍 Victoria Park