Designed to equip individuals with the necessary skills and confidence to engage in empowering conversations.

Connect 5 is a evidenced based collaborative prevention toolkit that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves.

Connect 5 has been developed by a unique partnership of academic, clinical and public mental health expertise. The program has been designed to support practice change for anyone in a helping role.

The 'what' of Connect 5 - Bringing wellbeing into everyday practice for the whole public facing workforce.

The 'how' of Connect 5 - Empowering people to change though collaborative practice and evidenced based psychologically informed tools.

The 'why' of Connect 5 - Understanding mental health and wellbeing as an everyday experience whom everyonehas the skills to understand and change

Please click this link to find out more about the course - Connect 5 Overview (https://www.youtube.com/watch?v=yloXl_Y6scw)

PRE REQUISITE - this 2 part course is available to book onto free of charge if you work or volunteer within the Voluntary or Public Sector - within Hampshire Districts If you do not fit within this pre req then we can offer a subsided course fee - email workplace@easthantsmind.org to find out more.

PLEASE BE AWARE THAT THIS IS A 2 SESSION COURSE. PLEASE DO NOT BOOK ON IF YOU CANNOT ATTEND ALL THREE DATES. THE SUBSEQUENT DATES ARE:

9th December 09:30 -14:30

16th December 09:30 - 14:30

Location - Bordon Community Station, Camp Road, Bordon, GU35 0ND

Description supplied by the event organiser.