An outdoor journaling circle for reflection and creative self-expression at Stanmer Park, Brighton. All welcome, no experience needed.

Returning to Yourself: An Intuitive Art Journaling Circle

A small, welcoming gathering for reflection, creativity, and meaningful connection through journaling.

Have you ever wanted a non-judgemental, cosy space to pause, reflect, and reconnect with yourself?

Join us for a gentle journaling circle in Brighton where we'll gather to slow down, quiet the overwhelm, and return to ourselves in a relaxed, natural setting.

This is not a writing workshop, therapy session, or an art class. There is no right way to journal and no artistic experience is required.

Together we will explore:

Intuitive art journaling prompts

Grounding and returning to the present moment

Themes of anxiety, overwhelm, and coming home within

Connection with like-minded people in a welcoming outdoor space

What to expect:

A gentle welcome and somatic guided practice

Intuitive journaling session facilitated by Himani, a creative wellbeing facilitator

Quiet time to create, wind down and reflect

Optional circle sharing and discussion after the collective activity

Experiencing calm and connection together, surrounded by nature

All shared materials are included. You are most welcome to bring your own journal and your favourite mark making tools if you'd like but we will have plenty to share as well.

This gathering is being offered at an introductory price of £10.

Spaces are limited to keep the experience intimate and comfortable.

We would love to welcome you and get to know you.

Description supplied by the event organiser.