Chef Rose will teach delicious, authentic Iranian dishes followed by a sit-down meal.

ABOUT THE CUISINE

Iranian cuisine is renowned for its aromatic herbs, delicate spices, and beautiful balance of sweet and sour flavours. From rich stews like Fesenjan to vibrant yoghurt dishes and saffron-scented rice. Iranian food is deeply social, with meals shared in warm, communal gatherings, a celebration of hospitality, and connection.

ABOUT THE CHEF

A message from Chef Rose:

“My name is Rose, and I moved to the UK two years ago. One of the things I have loved about coming here is meeting people from all over the world, I believe food is a wonderful way to learn about eachother and discover new cultures, traditions, and stories.

Before moving to the UK, I studied midwifery and later trained in surgery. I worked in a surgical department for 17 years. Although my career was in healthcare, food has always played an important role in my life.

My mother was an excellent cook and was well known among family and friends for her delicious meals and desserts. She wanted me to focus on my education, so she never really taught me how to cook. However, growing up with her wonderful food taught me what good food should taste like and gave me a real appreciation for cooking.

I only started cooking after I got married. In Iranian culture, preparing food for the family is often an important part of home life. To my surprise, I learned very quickly, and before long people were complimenting my food and asking for my recipes. I believe I owe this to my mother. Nothing makes me happier than seeing people enjoy a meal that I have prepared.

Through my cooking, I hope to share not only the flavours of Iran but also the warmth, hospitality, and traditions that are such an important part of Iranian culture.”

ON THE MENU (subject to change)

Mirza Ghasemi (Aubergine Dip) | Vegetarian; Egg

Adas Polo (Sweet and Fragrant Lentil Rice) | Vegetarian; Milk

Ash Reshteh (Noodle Soup) | Vegetarian; Milk, Gluten (Wheat)

Borani Esfenaj (Spinach Dip) | Vegetarian; Milk, Tree Nuts (Walnuts)

Sambusa (Spiced Potato Filo Parcels) | Vegan; Gluten (Wheat)

Tas Kebab (Tangy Chicken with Quince and Plums) | Meat (Chicken); None

This menu contains meat (chicken) but is vegetarian-friendly, with 5 of 6 dishes meat-free. Allergens include: egg, milk, gluten (wheat),tree nuts (walnuts).

Please let us know if you have specific dietary requirements so our team is aware ahead of the class. Kindly note that we are unable to substitute ingredients, so please only book into classes that suit your dietary needs. See our Food and Allergen Policy for more information.

Join Rose's hands-on, social cookery class in Bristol to learn to make authentic Iranian dishes and celebrate the flavours and stories brought to the UK through food.

THE CLASS FORMAT

Our cookery classes are family-style – everyone works together to prepare the dishes as a team.

While you’ll choose one dish to focus on, you’ll also have the opportunity to move around the kitchen, help with other dishes, and learn from each recipe. It’s a fun, social, and collaborative cookery class where you’ll gain hands-on experience, new skills, and an authentic taste of Somali culture.

At the end of the class, you’ll sit down with chef Rose, your classmates, and our team to enjoy the meal you’ve created together.

REMINDERS

We’re excited to have you in the class! Please take note of a few final reminders:

Please see our refund/cancellation policy: Migrateful Ticket Refund Policy | Migrateful

Please see our allergens policy here: Food and Allergens Policy

We recommend using a debit or credit card to pay (paypal takes 48 hours to be confirmed).

Spaces are limited - book now to secure your spot and experience the true taste of Somalia.

WHY JOIN A MIGRATEFUL CLASS?

By joining a Migrateful cookery class in Bristol, you’re not just learning delicious new recipes - you’re supporting refugees and asylum seekers as they rebuild their lives in the UK through cooking, connection, and cultural exchange. Join us to meet chefs from around the world, including from Turkey, Trinidad & Tobago, Sri Lanka, and many more.

Thank you for celebrating the unifying power of food to connect us all. We can’t wait to cook with you soon!

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