We welcome back Louise Pode to store for an evening aimed at those coming back to skiing post surgery / injury

This November we will be joined by Ski Mindset Coach Louise Pode for SKI FOR LIFE™, a 90 minute interactive Masterclass where Louise teams up with Consultant Trauma & Orthopaedic Surgeon Sven Putnis to share their knowledge and experience to help you feel stronger and more confident on the mountain.

This is the session for you if you want to:

• Understand how to look after your body

• Build confidence after setbacks

• Ensure you're still enjoying your skiing into your 70’s and beyond!

Drawing on their combined expertise, Louise and Sven explore what enables us to keep skiing throughout our lives, using the four pillars of their Ski for Life™ SKIS™ framework:

S: Strength

Build and maintain the strength, fitness and balance your body needs to keep skiing well.

K: Knowledge

Understand how your body changes, how to recover well and how to adapt your skiing as your needs change.

I: Inner Confidence

Develop the mindset and confidence to manage fear, trust yourself and ski with freedom.

S: Support

Build the right environment around you to support your skiing.

Drawing on Sven's expertise in orthopaedic and ski injury and Lou's expertise in ski mindset, coaching and physiotherapy, they'll explore what can change as we ski through life and, more importantly, what we can do about it.

Expect practical ideas, expert insight and plenty of opportunity to ask your own questions.

Discover what you need to keep doing what you love.

Places are limited: please book your place and bring your questions.

Description supplied by the event organiser.