A FREE practical self-defence workshop for adults in Canterbury. Learn simple skills, improve awareness and leave feeling more confident

Do you feel confident that you would know what to do if a situation suddenly became threatening?

On Friday 18 September, AMK Krav Maga is opening its Canterbury training centre for a completely FREE community self-defence workshop.

This session is designed for ordinary people — you do not need to be fit, experienced or have any previous martial arts or self-defence training.

During the workshop, our instructors will introduce practical skills and principles that can help you recognise danger earlier, respond under pressure and protect yourself if a situation becomes physical.

We’ll look at areas including:

Situational awareness and recognising potential threats

Creating distance and avoiding confrontation

Using your voice and setting boundaries

Simple, practical striking

Escaping common grabs and attacks

What to do if somebody becomes aggressive

Building confidence under pressure

This isn't about learning complicated martial arts techniques. The aim is to give you realistic, usable skills and a better understanding of how to keep yourself safe.

Who is it for?

The workshop is suitable for anyone aged 18+.

You don't need:

Any previous experience

A particular level of fitness

To already train at AMK Krav Maga

Just come along in comfortable clothes you can move in.

Where?

AMK Krav Maga

33 St Dunstan's Street

Canterbury

CT2 8BZ

How much does it cost?

Nothing.

We're running this as a completely free workshop for the local community because we want more people in Canterbury to have access to practical personal safety and self-defence training.

Spaces are limited, so please reserve a ticket if you'd like to attend.

One ticket is required for each person attending.

Description supplied by the event organiser.