Missed my Yoga in the Park? Now you could join Qigong on the Grass

10 years ago I started practising Yoga in Westgate Gardens in Canterbury. Before I know it, Easy like Sunday Morning became so popular, it attracted 30+ people every sunny summer Sundays.

10 years passed, my practice developed in a different direction. Don't get me wrong, I still love and teach Yoga, but I found solice and reconnected to my Chinese root with Qigong & Tai Chi. Childhood memories awakened, those days when I toddled behind grandma into the garden and observed her elegant Qigong movements. Then life and time changed, I moved to the UK and left the Chinese wisdoms at the back of my head.

Not anymore! After some proper study, I'm ready to share the practice the little girl used to be curious, and the adult me now love so much. It's philosophy so unique, it's practice so inclusive, it might take us a while to truly explore fully, but, we are not in a rush.

Come and join me on the grass on sunny Saturdays. I'll guide you through a chosen sequence aligned to the seasonal changes, with Yin & Yang and 5 Elements in mind, and share the philosophy that's been the core of a lifestyle.

Westgate Gardens, Canterbury

Sunny Saturdays 9:00am

No props required

Description supplied by the event organiser.