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CARDIFF BIODANZA EVERY THURSDAY 7.15-8.45PM - FIRST CLASS FREE FOR BEGINNERS!

CARDIFF BIODANZA EVERY THURSDAY 7.15-8.45PM - FIRST CLASS FREE FOR BEGINNERS!

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A biodanza class led by Antoinette Lorraine will take place at St. Peter's Community Hall in Cardiff on 15 October 2026. The first session is offered free of charge for beginners to try the movement and music-based practice.

**BIODANZA - Dance of Life with Antoinette Lorraine :** **COME AND GIVE IT A TRY! First class is free for beginners!** 'Biodanza is an invitation to live in the here and now in presence, with all that you are and feel. To integrate body, emotion and consciousness. It's a way to remember you are not alone That in meeting others you discover yourself Don't let life pass you by Live it intensely Be truly present' First class free of cost! [[antoinette@biodanza4all.com](mailto:antoinette@biodanza4all.com)] or telephone 07784787635 Please note: although there is movement in Biodanza you do not need to be a dancer there are various exercises !!! DANCE. PLAY. CONNECT. FEEL. THROUGH MOVEMENT, MUSIC AND HUMAN CONNECTION YOU GET TO BE FULLY SEEN FEEL TOTALLY ALIVE AND EXPRESS YOURSELF FULLY CURIOUS? COME AND EXPERIENCE IT! Place; St Peters Community Hall, 211 St Fagans Road, Fairwater, Cardiff, CF5 3DW [antoinette@biodanza4all.com](http://antoinette@biodanza4all.com/) 07784787635 for info or just turn up! BIODANZA SCHOOL BRISTOL, UK TEACHER TRAINING PLACE AVAILABLE

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Thursday, 15 October 2026

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