MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE
17°C · 28% rain
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Lorraine leads a 4 Week Mindfulness Level 1 course at the Samye Foundation Wales Mindfulness & Wellbeing Centre in Cardiff on 14 October 2026. The course helps participants feel less stressed and anxious and costs £90.
Have you been experiencing stress, worry or anxiety. Or, do you always have too much to do, no time for yourself and are working long hours, or taking work home? Does some of this sound familiar? Now maybe it is time to find some time for yourself. Mindfulness, when practised, can help you to feel less stressed and anxious and make some time for you to relax and value the present moment.. Start your journey with this 4 Week Mindfulness course delivered by Lorraine who is an experienced Mindfulness practitioners and trainer. This course will run at the Mindfulness centre. Each week you will be emailed notes and MP3s to support your practise. The cost of this 4 Week course is £90. Discounts for students To book please use the this link: https://www.paypal.com/ncp/payment/6VJK2BVRTTBRY
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Samye Foundation Wales Mindfulness & Wellbeing Centre.
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Frequently asked questions
MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE takes place on Wednesday, 14 October 2026 at 15:00.
MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE is held at Samye Foundation Wales Mindfulness & Wellbeing Centre in Cardiff (250 Cowbridge Road East, Cardiff, CF5 1GZ).
Tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE are priced at £90. Live prices and availability are shown on meetup.com.
The forecast for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE is Light drizzle · 17°C.
Yes — hotels within walking distance of Samye Foundation Wales Mindfulness & Wellbeing Centre can be compared using the accommodation search further down this page.
Tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE
Editorial Summary
Lorraine leads a 4 Week Mindfulness Level 1 course at the Samye Foundation Wales Mindfulness & Wellbeing Centre in Cardiff on 14 October 2026. The course helps participants feel less stressed and anxious and costs £90.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Have you been experiencing stress, worry or anxiety. Or, do you always have too much to do, no time for yourself and are working long hours, or taking work home? Does some of this sound familiar? Now maybe it is time to find some time for yourself. Mindfulness, when practised, can help you to feel less stressed and anxious and make some time for you to relax and value the present moment.. Start your journey with this 4 Week Mindfulness course delivered by Lorraine who is an experienced Mindfulness practitioners and trainer. This course will run at the Mindfulness centre. Each week you will be emailed notes and MP3s to support your practise. The cost of this 4 Week course is £90. Discounts for students To book please use the this link: https://www.paypal.com/ncp/payment/6VJK2BVRTTBRY
Description supplied by the event organiser.
📍 Venue
Samye Foundation Wales Mindfulness & Wellbeing Centre250 Cowbridge Road East, Cardiff, CF5 1GZ
Canton, Cardiff
Get Directions →❓ Frequently asked questions
When is MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE?
MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE takes place on Wednesday, 14 October 2026 at 15:00.
Where is MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE taking place?
MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE is held at Samye Foundation Wales Mindfulness & Wellbeing Centre in Cardiff (250 Cowbridge Road East, Cardiff, CF5 1GZ).
How much are tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE?
Tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE are priced at £90. Live prices and availability are shown on meetup.com.
What will the weather be like at MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE?
The forecast for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE is Light drizzle · 17°C.
Is there anywhere to stay near MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE?
Yes — hotels within walking distance of Samye Foundation Wales Mindfulness & Wellbeing Centre can be compared using the accommodation search further down this page.
How do I get tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE?
Tickets for MINDFULNESS 4 WEEK COURSE (LEVEL 1) WITH LORRAINE can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Samye Foundation Wales Mindfulness & Wellbeing Centre
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Price
£90
Date
Until Wednesday, 14 October 2026
Time
Weather
feels like 15°C · chance of rain 28% · wind 19 km/h
Secure checkout on meetup.com — opens in a new tab
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