Wellness & Mindfulness Events in Cardiff
123 upcoming wellness & mindfulness events
Cardiff's wellness and mindfulness scene offers a welcoming space for discovery and practice. From the community spirit found at Oakdale Community Centre to the calming atmosphere of Oat & Bean, you'll find a diverse range of events designed to nurture mind and body. Whether you're drawn to the focused energy of a yoga class, the quiet contemplation of a mindfulness session, or the restorative power of a retreat, Cardiff provides ample opportunities. Explore this growing landscape and find the practices that resonate with you, supported by venues that foster connection and well-being across the city.
As of October 2026, EventsList.co.uk lists 123 upcoming wellness & mindfulness events in Cardiff, South Glamorgan, including 7 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.
Showing 24 of 123 events
SOLD OUTYoga & Brunch
📍 Bute Park
Sold out at source
FREEThe Autumn Release: Photography, Nature, and the Art of Letting Go
📍 Parc Cefn Onn Car Park
SOLD OUTPilates - RESTORE - Women's only class
📍 Holland & Barrett - Cardiff Queen Street
Sold out at source
KundAlini Session for CREATIVITY and the flow of ideas : 4th October
📍 PhysioSpace Penylan
£22.38
Pilates - FORM
📍 Holland & Barrett - Cardiff Queen Street
Pilates
📍 Pilates
Yoga Flow
📍 Holland & Barrett - Cardiff Queen Street
£10.00
Yin Yoga
📍 Cardiff Yoga Studio
£9.92
Pilates
📍 Pilates
POWER — Lunchtime 30 - Women's only class
📍 Holland & Barrett - Cardiff Queen Street
£10.00
Pilates - POWER
📍 Holland & Barrett - Cardiff Queen Street
£12.00
FREEStronger Together: A Scoliosis Community & Learning Evening
📍 38 Cathedral Rd
FREEBreakfast CPD with Karndean | The Psychology of Colour
📍 Cornerstone
FREEHealth and Wellbeing Community Event
📍 Canolfan Gwaith Tŷ Alexandra Caerdydd | Cardiff Alexandra House Jobcentre
FORM — Lunchtime 30
📍 Holland & Barrett - Cardiff Queen Street
£10.00
She MEANS Business - Exclusive Retreat Day For Female Entrepreneurs
📍 The Coed
FREEConfidence Building Workshop
📍 Chapter Arts Centre
FREE10-week Yoga and Breathwork Course for Beginners
📍 SELF LOVE SUPERSTORE
Autumn Restorative Sound Bath
📍 The Bridge Between Community Centre
£11.00 - £16.00
Suicide, Bereavement & Community Wellbeing
📍 Cardiff City Stadium
Free - £3250.91
Pilates
📍 Pilates
FREESupporting Parent/Carer Wellbeing
📍 Cardiff Meeting House
Shaping Care Together Forum
📍 Temple of Peace
Pilates for a Purpose
📍 The Angel Collective Studio
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Wellness & Mindfulness Events in Cardiff — Complete Guide
Discover the vibrant wellness & mindfulness scene in Cardiff with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Cardiff, providing you with detailed information including venue details, ticket prices, and direct booking links.
Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Cardiff has to offer.
Why Choose EventsList for Wellness & Mindfulness?
- ✓Daily updates with the latest wellness & mindfulness events in Cardiff
- ✓Detailed venue information and accessibility details
- ✓Direct booking links and transparent pricing
- ✓Curated editorial summaries for each event
- ✓Free and paid event filtering options
Frequently Asked Questions
How many wellness & mindfulness events are on in Cardiff?
There are currently 120+ upcoming wellness & mindfulness events in Cardiff. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.
Are there free wellness & mindfulness events in Cardiff?
Yes — 7 of the current wellness & mindfulness listings in Cardiff are free to attend. Use the free events filter to see them all.
Where can I find wellness & mindfulness events in Cardiff this weekend?
Browse this weekend's wellness & mindfulness events in Cardiff at /cardiff/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.
How do I book tickets for wellness & mindfulness events in Cardiff?
Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.
How often are wellness & mindfulness listings updated on EventsList?
We pull in new wellness & mindfulness events for Cardiff three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.
Wellness & Mindfulness Events in Cardiff — Your Complete Guide
Cardiff's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.
Yoga in Cardiff ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.
Sound healing has emerged as a particularly popular wellness trend in Cardiff, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.
Wellness events in Cardiff cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.