Wellness & Mindfulness in Cardiff This Week

26 upcoming wellness & mindfulness events this week

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Showing 24 of 26 events

KundAlini 6wk Course: Yoga, Meditation and New Moon Sound Baths at PhysioSpace Penylan

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Sun 13 Sept — Sun 18 Oct

KundAlini 6wk Course: Yoga, Meditation and New Moon Sound Baths

📍 PhysioSpace Penylan

£107.96

Prenatal Reformer Pilates 6 Week Course at Stiwdio Glow Willcox House

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Sun 13 Sept — Wed 16 Sept

Prenatal Reformer Pilates 6 Week Course

📍 Stiwdio Glow Willcox House

£104.71

Beginner Reformer Pilates 6 Week Course at stiwdio glow

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Sun 13 Sept

Beginner Reformer Pilates 6 Week Course

📍 stiwdio glow

£163.22

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Mon 14 Sept

Mum and Baby Reformer Pilates Level 1

📍 Stiwdio Glow

£104.71

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Mon 14 Sept

Pilates

📍 Pilates

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Mon 14 Sept

Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

Mum & Baby Reformer Pilates, 6 Week Course – Level 2 at Stiwdio Glow

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Mon 14 Sept

Mum & Baby Reformer Pilates, 6 Week Course – Level 2

📍 Stiwdio Glow

£104.71

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Tue 15 Sept

Pilates

📍 Pilates

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff at Holland & Barrett - Cardiff Queen Street

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Tue 15 Sept

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

PLAYBACK at The Canopi: Sound Bath 1 (Wednesday) at The Canopi

FREE

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Wed 16 Sept

PLAYBACK at The Canopi: Sound Bath 1 (Wednesday)

📍 The Canopi

Mindfulness in Reading - A Book Club Social at Wales Millennium Centre

FREE

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Wed 16 Sept

Mindfulness in Reading - A Book Club Social

📍 Wales Millennium Centre

Tai Chi | Holland & Barrett Wellness Studio | Cardiff at Holland & Barrett - Cardiff Queen Street

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Wed 16 Sept

Tai Chi | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

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Wed 16 Sept

Qi Gong & Breathwork | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

Mental health and neurodivergence at North Weston Village Hall

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Thu 17 Sept

Mental health and neurodivergence

📍 North Weston Village Hall

Power Pilates | Holland & Barrett Wellness Studio | Cardiff at Holland & Barrett

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Thu 17 Sept

Power Pilates | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett

£10.00

September Sound Baths - St Cattwg's at St Cattwg's Village Hall

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Thu 17 Sept

September Sound Baths - St Cattwg's

📍 St Cattwg's Village Hall

£14.79

KundAlini Radyr Session: Yoga and Meditation: "GROUNDING" at Old Church Rooms Hen Ysgoldy'r Eglwys

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Thu 17 Sept

KundAlini Radyr Session: Yoga and Meditation: "GROUNDING"

📍 Old Church Rooms Hen Ysgoldy'r Eglwys

£22.38

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Thu 17 Sept — Thu 22 Oct

KundAlini 5wk Course: Yoga and Meditation

📍 Old Church Rooms Hen Ysgoldy'r Eglwys

£90.08

Supporting Parent/Carer Wellbeing at Cardiff Meeting House

FREE

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Fri 18 Sept

Supporting Parent/Carer Wellbeing

📍 Cardiff Meeting House

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Fri 18 Sept

Pilates

📍 Pilates

Autumn Equinox Celebration at Coed Hills Rural art Space

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Sun 20 Sept

Autumn Equinox Celebration

📍 Coed Hills Rural art Space

Castle 2 Castle 2026 at Caerphilly to Cardiff

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Sun 20 Sept

Castle 2 Castle 2026

📍 Caerphilly to Cardiff

Midwife-led Antenatal Practical Skills Class at University Hospital of Wales

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Sun 20 Sept

Midwife-led Antenatal Practical Skills Class

📍 University Hospital of Wales

£22.36

Exhale into Autumn at Woodland Retreat Yoga Cardiff

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Sun 20 Sept

Exhale into Autumn

📍 Woodland Retreat Yoga Cardiff

£75.47

Wellness & Mindfulness in Cardiff This Week — Guide

Looking for wellness & mindfulness events in Cardiff this week? EventsList.co.uk lists every upcoming wellness & mindfulness event with dates, venues, prices and booking links, updated daily. Browse all wellness & mindfulness in Cardiff or see everything on in Cardiff this week.