Mental Health & Wellbeing in Cardiff

Tue 22 Sept

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

Wed 23 Sept

Tai Chi | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

Wed 23 Sept

Penarth Carer Connect Group - for those caring for someone with dementia

Thu 24 Sept

Your Five-Minute Reset

📍 Hedd

£18.00

Sat 26 Sept

Autumn Equinox Yoga Immersion

📍 CULTVR

Mon 28 Sept

Yoga Flow

📍 Holland & Barrett - Cardiff Queen Street

£10.00

Thu 1 Oct

The New HR Agenda: AI Innovation, Wellbeing and Workplace Rights

📍 The Open University in Wales

£27.80

Fri 2 Oct

2nd Patient Wellbeing Day

📍 All Nations Centre

Fri 2 Oct

Supporting Parent/Carer Wellbeing

📍 Cardiff Meeting House

Sat 3 Oct — Sun 4 Oct

The Ayurvedic Kitchen: A Weekend of Healing Through Food

📍 Cardiff Steiner School

£601.99

Wed 7 Oct

Breakfast CPD with Karndean | The Psychology of Colour

📍 Cornerstone

Wed 7 Oct

Health and Wellbeing Community Event

📍 Canolfan Gwaith Tŷ Alexandra Caerdydd | Cardiff Alexandra House Jobcentre

Fri 9 Oct

Wales Working Together... National Community Wellbeing, Suicide & Bereaveme

📍 Cardiff City Stadium

Fri 9 Oct

Suicide, Bereavement & Community Wellbeing

📍 Cardiff City Stadium

Free - £3250.91

Sat 10 Oct

Yoga Therapy for Mental Health Conditions

📍 Byrd Crescent Community Centre

Wed 14 Oct

Taking cuttings from the garden, plus BONUS Lavender craft activity

📍 Lansdowne Surgery - Grow Well Garden

Wed 14 Oct

Grief & Wellbeing Walk

📍 Roath Park Conservatory

Thu 15 Oct

Third Sector Mental Health Forum

📍 Gilfach Goch Community Association

Fri 16 Oct

The Mental Health & Wellbeing Network - Cardiff

📍 voco St. David's Cardiff by IHG

£13.55 - £32.80

Mon 19 Oct

Autism/ADHD Services & Support Information Event For Cardiff Parents/Carers

📍 Glenwood Church & Wellbeing Space

£6.13

Mon 26 Oct

Public Health Wales / Hapus - Nursing Workshop

Wed 4 Nov

Climate Wellbeing Cafe with Helen Draper

📍 Llandaff Campus, Hospitality Suite - School of Management

Thu 12 Nov

Cannabis, Synthetic Cannabinoids and Illicit Vaping

📍 Llyfrgell Pontypridd Library

Tue 8 Dec

The Psychology of Carl Jung

📍 Cardiff Glee Club

£14.50 - £33.00