Mental Health & Wellbeing in Cardiff

Tue 1 Sept

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

Wed 2 Sept

Tai Chi | Holland & Barrett Wellness Studio | Cardiff

📍 Holland & Barrett - Cardiff Queen Street

£8.00

Fri 4 Sept

The Mental Health & Wellbeing Network - Torfaen & Gwent

📍 Coffi Kitoko in the Park

Fri 4 Sept

Supporting Parent/Carer Wellbeing

📍 Cardiff Meeting House

Sun 6 Sept

What Nature Intended

📍 Cwmparc Family Wellbeing Hub

Sun 6 Sept

Improv for Confidence with Emma Keaveney-Roys

📍 Front Room WSM

Mon 7 Sept

Simply Sisterhood Live - September

📍 Insole Court

£35.00 - £65.00

Thu 10 Sept

Mum's Wrist, Mum's Back: The Aches Nobody Warns You About

📍 Poppelwood Soft Play & Children Parties

Thu 10 Sept — Thu 22 Oct

Explore the Elements - Queer Wellbeing Workshops

📍 Chapter Arts Centre

Sun 13 Sept

Yoga & Brunch

📍 Bute Park

£28.00

Thu 17 Sept

Mental health and neurodivergence

📍 North Weston Village Hall

Fri 18 Sept

Supporting Parent/Carer Wellbeing

📍 Cardiff Meeting House

Sat 19 Sept

The Ayurvedic Kitchen: A Weekend of Healing Through Food

📍 Cardiff Steiner School

£601.99

Tue 22 Sept

Creative Rituals Community | Weston-super-Mare

📍 Duke Of Oxford

£5.04

Sat 26 Sept

Autumn Equinox Yoga Immersion

📍 CULTVR

Thu 1 Oct

Mental health and neurodivergence

📍 The Firs Resource Centre

Thu 1 Oct

The New HR Agenda: AI Innovation, Wellbeing and Workplace Rights

📍 The Open University in Wales

£27.80

Fri 2 Oct

2nd Patient Wellbeing Day

📍 All Nations Centre

Fri 9 Oct

Suicide, Bereavement & Community Wellbeing

📍 Cardiff City Stadium

Free - £3250.91

Sat 10 Oct

Yoga Therapy for Mental Health Conditions

📍 Byrd Crescent Community Centre

Wed 14 Oct

Taking cuttings from the garden, plus BONUS Lavender craft activity

📍 Lansdowne Surgery - Grow Well Garden

Fri 16 Oct

The Mental Health & Wellbeing Network - Cardiff

📍 voco St. David's Cardiff by IHG

£13.55 - £32.80

Mon 19 Oct

Autism/ADHD Services & Support Information Event For Cardiff Parents/Carers

📍 Glenwood Church & Wellbeing Space

£6.13

Sun 1 Nov

FREE YBL Full Body Yoga Class

📍 Wales Millennium Centre