Free community health event in Cardiff for people with learning disabilities, families, carers and support workers

Shine Together presents: My Health Matters Week 2026

Free Community Health and Wellbeing Event

Join Shine Together for a fun, friendly and accessible health and wellbeing event for people with learning disabilities, their families, carers and supporters.

Shine Together is an engagement network for people with learning disabilities across Cardiff and the Vale of Glamorgan.

Our members told us they would like more accessible information about health and wellbeing. In response, we are hosting My Health Matters Week 2026, bringing together health services, community organisations and local partners to share information, advice and support in ways that are easy to understand and accessible.

Cardiff Event

📅 Friday 27 November 2026

🕙 10:00am - 1:00pm

📍 Hwb Ty'r Groes, 11 Picton Place, Canton, Cardiff, CF11 6FW

We are also hosting an event in Barry on 23rd November 2026.

Please click the link below for more details:

My Health Matters Week: Barry Community Health & Wellbeing Event Tickets, Monday, November 23 • 1 PM - 4 PM | Eventbrite (https://www.eventbrite.co.uk/e/my-health-matters-week-barry-community-health-wellbeing-event-tickets-2003771595783?_gl=1*13mpf8b*_up*MQ..*_ga*MTIzOTE0Njk4Ny4xNzkzMTk0ODcx*_ga_TQVES5V6SH*czE3OTMxOTQ4NzAkbzEkZzAkdDE3OTMxOTQ4NzAkajYwJGwwJGgw&aff=oddtdtcreator&keep_tld=true)

What can I expect?

There will be:

Information stalls from local organisations and services

Interactive activities and demonstrations

Short presentations and workshops

Opportunities to meet health professionals and ask questions

Health advice, information and support

Accessible resources to take away

Topics may include:

Healthy eating and nutrition

Looking after your teeth

Mental health and emotional wellbeing

Sexual health and healthy relationships

Health screening and prevention

Community support and local services

Who can attend?

This event is open to:

People with learning disabilities

Family members and carers

Support workers

Self-advocacy groups

Health and social care professionals

Why attend?

✅ Learn more about your health and wellbeing

✅ Find out about local services and support

✅ Ask questions in a welcoming environment

✅ Meet new people and make connections

✅ Access easy-to-understand health information

Accessibility

We want everyone to feel welcome and included. The events will be relaxed, friendly and accessible. If you have any access requirements, please let us know when booking.

If you would like more information - get in touch with the Shine Together team at:

Shine.Together.Cav@wales.nhs.uk

Places are free but booking is required.

We look forward to welcoming you to My Health Matters Week 2026.

Description supplied by the event organiser.